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Pastry-Wrapped Baked Brie with Truffled Crabmeat Filling - Recipe and Nutrition Facts
18

Pastry-Wrapped Baked Brie with Truffled Crabmeat Filling Recipe

Pastry-Wrapped Baked Brie with Truffled Crabmeat Filling has a average-calorie, low-carb, high-fat and high-protein content.

The food contains 2g of carbs. The carbohydrate profile of the the food reveals it is low in complex carbs and low in Simple carbs. Carbs are our primary source of energy but its source should be chosen with utmost care. Complex carbs are a more desirable addition to your diet, where as simple carbs should be consumed in moderation as it is very easily broken down, assimilated and absorbed in the body. Its sugar content is among the bottom 20 percentile. This is for people watching their sugar intake. With 19 gms of protein, it is high in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.

Not only that, the high fat content of this product makes it unsuitable to be eaten when trying to lose weight. A quick glance at the fat profile reveals that it is very high in saturated fats and low in trans fats.

While Sodium is an essential nutrient, excess quantities can cause several disorders like fluid retention, hypertension. Since it has an average density of Sodium, it is suitable if you are aiming for a healthy, low-sodium diet.

It belongs to Italian cuisine.

Our comprehensive nutrition ranking methodology, which inspects every nutrition element that this food is composed of, comes up with a nutrition ranking of 18, for Pastry-Wrapped Baked Brie with Truffled Crabmeat Filling, and we advise that this food sparingly.

Calorie Breakdown

 Calories from Protein25%
 Calories from Fat72%
 Calories from Carbs3%

Why this is good for you

  • Very high in Protein

Why this is bad for you

  • Very high in Saturated Fat
  • Very high in Cholesterol

Vitamin Analysis

NameAmount%DVRankInterpretation
Vitamin A8 IU0.2%

Mineral Analysis

NameAmount%DVRankInterpretation
Calcium124 mg12.4%
Iron2 mg11.1%
Potassium345 mg9.9%
Sodium230 mg9.6%

Carbohydrate Analysis

NameAmount%DVRankInterpretation
Total Carbohydrate2 g0.7%
Dietary Fiber0.38 g1.5%
Sugars0.6 g

Protein Analysis

NameAmount%DVRankInterpretation
Protein19 g38%

Fat Analysis

NameAmount%DVRankInterpretation
Total Fat24 g36.9%
Saturated Fat12 g60%
Total Trans Fatty Acids0 g

Popular Questions Asked

Nutrition Facts

Serving size

Amount Per Serving

Calories 294 Calories from Fat 214

% Daily Value *

Total Fat 24 g 36.9%

Saturated Fat 12 g 60%

Trans Fat 0 g

Cholesterol 106 mg 35.3%

Sodium 230 mg 9.6%

Total Carbohydrates 2 g 0.7%

Dietary Fiber 0.38 g1.5%

Sugars 0.6 g

Protein 19 g 38%

Vitamin A 0.2% Vitamin C

Calcium 12.4% Iron 11.1%

*Based on a 2000 Calorie diet

Source: http://www.yummly.com/recipe/Pastry_wrapped-Baked-Brie-With-Truffled-Crabmeat-Filling-Food-Network Embed Table:

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