Pasta with Peas, Chives, and Cream Sauce has a very high-calorie, very high-carb, very high-fat and very high-protein content.
The food contains 94g of carbs. The carbohydrate profile of the the food reveals it is very high in complex carbs and average in Simple carbs. Carbs are our primary source of energy but its source should be chosen with utmost care. Complex carbs are a more desirable addition to your diet, where as simple carbs should be consumed in moderation as it is very easily broken down, assimilated and absorbed in the body. Its average sugar content puts it in the bottom 20 percentile. This is a good thing for people watching their sugar intake. With 31 gms of protein, it is very high in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.
Moreover, the very high fat content makes it unsuitable if you're on a low-fat diet plan.
It has a low density of Sodium, thus making it suitable for a low-sodium diet.
It belongs to Italian cuisine. Ideally consumed as a Side Dish.
Based on the composite nutritive standing Pasta with Peas, Chives, and Cream Sauce has been given a composite ranking of 46, and in moderation.
Calories from Protein | 14% | |
Calories from Fat | 44% | |
Calories from Carbs | 42% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Sodium | 1 mg | 0% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Carbohydrate | 94 g | 31.3% | ||
Dietary Fiber | 8 g | 32% | ||
Sugars | 8 g |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Protein | 31 g | 62% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Fat | 44 g | 67.7% | ||
Saturated Fat | 21 g | 105% |
Serving size
Amount Per Serving
Calories 882 Calories from Fat 397
% Daily Value *
Total Fat 44 g 67.7%
Saturated Fat 21 g 105%
Trans Fat
Cholesterol 146 mg 48.7%
Sodium 1 mg 0%
Total Carbohydrates 94 g 31.3%
Dietary Fiber 8 g32%
Sugars 8 g
Protein 31 g 62%
Vitamin A Vitamin C
Calcium Iron
*Based on a 2000 Calorie diet
Per Serving | Calories 480
Protein 16 g | Carbs 69 g | Fat 15 g
Per Serving | Calories 260
Protein 5.6 g | Carbs 29.2 g | Fat 14.2 g
Per Serving | Calories 318
Protein 14.3 g | Carbs 50.9 g | Fat 6.7 g
Per Serving | Calories 241
Protein 13 g | Carbs 32 g | Fat 6 g
Per Serving | Calories 321
Protein 26 g | Carbs 45.1 g | Fat 3.8 g
Per Serving | Calories 47
Protein 1.4 g | Carbs 3.9 g | Fat 3.1 g
Per Serving | Calories 220
Protein 26.1 g | Carbs 13.4 g | Fat 6.9 g
Per Serving | Calories 390
Protein 28 g | Carbs 29 g | Fat 18 g