Notice: Memcache::connect(): Server 127.0.0.1 (tcp 11221, udp 0) failed with: Connection refused (111) in /home/nr/nutritionrank.com/html/sites/all/modules/contrib/memcache/dmemcache.inc on line 351

Warning: Memcache::connect(): Can't connect to 127.0.0.1:11221, Connection refused (111) in /home/nr/nutritionrank.com/html/sites/all/modules/contrib/memcache/dmemcache.inc on line 351

Notice: Memcache::connect(): Server 127.0.0.1 (tcp 11221, udp 0) failed with: Connection refused (111) in /home/nr/nutritionrank.com/html/sites/all/modules/contrib/memcache/dmemcache.inc on line 351

Warning: Memcache::connect(): Can't connect to 127.0.0.1:11221, Connection refused (111) in /home/nr/nutritionrank.com/html/sites/all/modules/contrib/memcache/dmemcache.inc on line 351
Pasta with Peas , Chives and Cream Sauce - Recipe and Nutrition Facts
46

Pasta with Peas, Chives, and Cream Sauce Recipe

Pasta with Peas, Chives, and Cream Sauce has a very high-calorie, very high-carb, very high-fat and very high-protein content.

The food contains 94g of carbs. The carbohydrate profile of the the food reveals it is very high in complex carbs and average in Simple carbs. Carbs are our primary source of energy but its source should be chosen with utmost care. Complex carbs are a more desirable addition to your diet, where as simple carbs should be consumed in moderation as it is very easily broken down, assimilated and absorbed in the body. Its average sugar content puts it in the bottom 20 percentile. This is a good thing for people watching their sugar intake. With 31 gms of protein, it is very high in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.

Moreover, the very high fat content makes it unsuitable if you're on a low-fat diet plan.

It has a low density of Sodium, thus making it suitable for a low-sodium diet.

It belongs to Italian cuisine. Ideally consumed as a Side Dish.

Based on the composite nutritive standing Pasta with Peas, Chives, and Cream Sauce has been given a composite ranking of 46, and in moderation.

Calorie Breakdown

 Calories from Protein14%
 Calories from Fat44%
 Calories from Carbs42%

Why this is good for you

  • Very high in Dietary Fiber
  • Very high in Protein
  • Very low in Sodium

Why this is bad for you

  • Very high in Saturated Fat
  • Very high in Cholesterol

Mineral Analysis

NameAmount%DVRankInterpretation
Sodium1 mg0%

Carbohydrate Analysis

NameAmount%DVRankInterpretation
Total Carbohydrate94 g31.3%
Dietary Fiber8 g32%
Sugars8 g

Protein Analysis

NameAmount%DVRankInterpretation
Protein31 g62%

Fat Analysis

NameAmount%DVRankInterpretation
Total Fat44 g67.7%
Saturated Fat21 g105%

Popular Questions Asked

Nutrition Facts

Serving size

Amount Per Serving

Calories 882 Calories from Fat 397

% Daily Value *

Total Fat 44 g 67.7%

Saturated Fat 21 g 105%

Trans Fat

Cholesterol 146 mg 48.7%

Sodium 1 mg 0%

Total Carbohydrates 94 g 31.3%

Dietary Fiber 8 g32%

Sugars 8 g

Protein 31 g 62%

Vitamin A Vitamin C

Calcium Iron

*Based on a 2000 Calorie diet

Source: http://www.myrecipes.com/recipe/pasta-with-peas-chives-cream-sauce-10000001609374/ Embed Table:

Related Searches

53

Pasta with Creamy Tomato Sauce and..

Per Serving | Calories 480
Protein 16 g | Carbs 69 g | Fat 15 g

35

Pasta With Creamy Cajun Sauce

Per Serving | Calories 260
Protein 5.6 g | Carbs 29.2 g | Fat 14.2 g

37

Pasta with Asparagus and Creamy Lemon..

Per Serving | Calories 318
Protein 14.3 g | Carbs 50.9 g | Fat 6.7 g

64

Pasta with Creamy Mushroom-Pea Sauce

Per Serving | Calories 241
Protein 13 g | Carbs 32 g | Fat 6 g

36

Shrimp-and-Orzo Salad 1

Per Serving | Calories 321
Protein 26 g | Carbs 45.1 g | Fat 3.8 g

60

Blue Cheese Slaw 5

Per Serving | Calories 47
Protein 1.4 g | Carbs 3.9 g | Fat 3.1 g

38

Watercress Salad with Pan-Seared..

Per Serving | Calories 220
Protein 26.1 g | Carbs 13.4 g | Fat 6.9 g

17

Grilled Shrimp and Arugula Salad 1

Per Serving | Calories 390
Protein 28 g | Carbs 29 g | Fat 18 g