Pasta Roni - Four Cheese Corkscrew Pasta W Skim Milk has a average-calorie, average-carb, average-fat and high-protein content.
With 12 gms of protein, it is high in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.
Because of its average fat content, it could be suitable option, especially if you're watching your fat intake for health reasons.
It belongs to Italian cuisine. Ideally consumed as a Main Dish.
Based on the composite nutritive standing Pasta Roni - Four Cheese Corkscrew Pasta W Skim Milk has been given a composite ranking of 70, and in moderation.
Calories from Protein | 17% | |
Calories from Fat | 14% | |
Calories from Carbs | 69% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Carbohydrate | 49 g | 16.3% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Protein | 12 g | 24% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Fat | 4.5 g | 6.9% |
Serving size
Amount Per Serving
Calories 277 Calories from Fat 41
% Daily Value *
Total Fat 4.5 g 6.9%
Saturated Fat
Trans Fat
Cholesterol
Sodium
Total Carbohydrates 49 g 16.3%
Dietary Fiber
Sugars
Protein 12 g 24%
Vitamin A Vitamin C
Calcium Iron
*Based on a 2000 Calorie diet
Per 100g | Calories 277
Protein 12 g | Carbs 49 g | Fat 4.5 g
Per 100g | Calories 310
Protein 9 g | Carbs 39 g | Fat 13 g
Per 100g | Calories 640
Protein 27 g | Carbs 80 g | Fat 22 g
Per 100g | Calories 60
Protein 2 g | Carbs 10 g | Fat 1 g
Per 100g | Calories 190
Protein 7 g | Carbs 38 g | Fat 2 g
Per 100g | Calories 280
Protein 9 g | Carbs 41 g | Fat 9 g
Per 100g | Calories 213
Protein 9 g | Carbs 42 g | Fat 2 g
Per 100g | Calories 441
Protein 14.1 g | Carbs 67 g | Fat 18.5 g