Notice: Memcache::connect(): Server 127.0.0.1 (tcp 11221, udp 0) failed with: Connection refused (111) in /home/nr/nutritionrank.com/html/sites/all/modules/contrib/memcache/dmemcache.inc on line 351

Warning: Memcache::connect(): Can't connect to 127.0.0.1:11221, Connection refused (111) in /home/nr/nutritionrank.com/html/sites/all/modules/contrib/memcache/dmemcache.inc on line 351

Notice: Memcache::connect(): Server 127.0.0.1 (tcp 11221, udp 0) failed with: Connection refused (111) in /home/nr/nutritionrank.com/html/sites/all/modules/contrib/memcache/dmemcache.inc on line 351

Warning: Memcache::connect(): Can't connect to 127.0.0.1:11221, Connection refused (111) in /home/nr/nutritionrank.com/html/sites/all/modules/contrib/memcache/dmemcache.inc on line 351
Pasta Roni Angel Hair with Herbs (as packaged) - Nutrition Facts
58

Angel Hair Pasta with Herbs (as packaged)

Pasta Roni - Angel Hair Pasta with Herbs (as packaged) has a average-calorie, average-carb, low-fat and average-protein content. It is a good source of Thiamin.

The food contains 38g of carbs. The carbohydrate profile of the the food reveals it is average in complex carbs and low in Simple carbs. Carbs are our primary source of energy but its source should be chosen with utmost care. Complex carbs are a more desirable addition to your diet, where as simple carbs should be consumed in moderation as it is very easily broken down, assimilated and absorbed in the body. Its sugar content is among the bottom 20 percentile. This is for people watching their sugar intake. With 7 gms of protein, it is average in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.

Because of its low fat content, it could be suitable option, especially if you're watching your fat intake for health reasons.

While Sodium is an essential nutrient, excess quantities can cause several disorders like fluid retention, hypertension. Since it has a high density of Sodium, it is unsuitable if you are aiming for a healthy, low-sodium diet.

It belongs to Italian cuisine. Ideally consumed as a Main Dish.

Our comprehensive nutrition ranking methodology, which inspects every nutrition element that this food is composed of, comes up with a nutrition ranking of 58, for Pasta Roni - Angel Hair Pasta with Herbs (as packaged), and we advise that this food in moderation.

Calorie Breakdown

 Calories from Protein14%
 Calories from Fat9%
 Calories from Carbs77%

Why this is good for you

  • Low in Saturated Fat
  • No Cholesterol
  • High in Thiamin

Why this is bad for you

  • High in Sodium

Vitamin Analysis

NameAmount%DVRankInterpretation
Vitamin A0 IU
Vitamin C0 mg
Thiamin0.38 mg25.3%
Riboflavin0.17 mg10%
Niacin2 mg10%
Folic Acid60 mcg

Mineral Analysis

NameAmount%DVRankInterpretation
Calcium40 mg4%
Iron1.4 mg8%
Sodium610 mg25.4%

Carbohydrate Analysis

NameAmount%DVRankInterpretation
Total Carbohydrate38 g12.7%
Dietary Fiber2 g8%
Sugars2 g

Protein Analysis

NameAmount%DVRankInterpretation
Protein7 g14%

Fat Analysis

NameAmount%DVRankInterpretation
Total Fat2 g3.1%
Saturated Fat1 g5%

Popular Questions Asked

Nutrition Facts

Serving size

Amount Per Serving

Calories 190 Calories from Fat 20

% Daily Value *

Total Fat 2 g 3.1%

Saturated Fat 1 g 5%

Trans Fat

Cholesterol 0 mg

Sodium 610 mg 25.4%

Total Carbohydrates 38 g 12.7%

Dietary Fiber 2 g8%

Sugars 2 g

Protein 7 g 14%

Vitamin A Vitamin C

Calcium 4% Iron 8%

*Based on a 2000 Calorie diet

Source: http://tracker.dailyburn.com/nutrition/pasta_roni_angel_hair_pasta_with_herbs_as_packaged_calories Embed Table:

Related Searches

81

Leucadia Pizzeria & Italian..

Per 100g | Calories 435
Protein 12 g | Carbs 65 g | Fat 14 g

83

Sammy's Woodfired Pizza - Tomato..

Per 100g | Calories 700
Protein 24 g | Carbs 115 g | Fat 18 g

69

Pasta Roni - Angel Hair Pasta W Herbs..

Per 100g | Calories 213
Protein 9 g | Carbs 42 g | Fat 2 g

42

Tommaso's - Angel Hair Pasta

Per 100g | Calories 210
Protein 8 g | Carbs 38 g | Fat 2 g

60

Pasta Roni - Creamy Parmesano Pasta

Per 100g | Calories 280
Protein 9 g | Carbs 41 g | Fat 9 g

3

Pasta Roni - Pasta Roni Butter and..

Per 100g | Calories 441
Protein 14.1 g | Carbs 68.8 g | Fat 14.1 g

70

Pasta Roni - Four Cheese Corkscrew..

Per 100g | Calories 277
Protein 12 g | Carbs 49 g | Fat 4.5 g

69

Pasta Roni - Angel Hair Pasta W Herbs..

Per 100g | Calories 213
Protein 9 g | Carbs 42 g | Fat 2 g