Pasta Pomodoro - Mista - Garlic Parm. (Entree) has a high-calorie, average-carb, high-fat and high-protein content.
With 13 gms of protein, it is high in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.
Not only that, the high fat content of this product makes it unsuitable to be eaten when trying to lose weight.
While Sodium is an essential nutrient, excess quantities can cause several disorders like fluid retention, hypertension. Since it has a high density of Sodium, it is unsuitable if you are aiming for a healthy, low-sodium diet.
Ideally consumed as an Appetizer.
Our comprehensive nutrition ranking methodology, which inspects every nutrition element that this food is composed of, comes up with a nutrition ranking of 62, for Pasta Pomodoro - Mista - Garlic Parm. (Entree), and we advise that this food in moderation.
Calories from Protein | 13% | |
Calories from Fat | 71% | |
Calories from Carbs | 17% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Sodium | 1061 mg | 44.2% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Carbohydrate | 17 g | 5.7% | ||
Dietary Fiber | 5 g | 20% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Protein | 13 g | 26% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Fat | 32 g | 49.2% | ||
Saturated Fat | 12 g | 60% |
Serving size
Amount Per Serving
Calories 378 Calories from Fat 0
% Daily Value *
Total Fat 32 g 49.2%
Saturated Fat 12 g 60%
Trans Fat
Cholesterol
Sodium 1061 mg 44.2%
Total Carbohydrates 17 g 5.7%
Dietary Fiber 5 g20%
Sugars
Protein 13 g 26%
Vitamin A Vitamin C
Calcium Iron
*Based on a 2000 Calorie diet
Per 100g | Calories 5
Protein | Carbs 1 g | Fat
Per 100g | Calories 170
Protein 8 g | Carbs 12 g | Fat 10 g
Per 100g | Calories 56
Protein 3 g | Carbs 12 g | Fat 0 g
Per 100g | Calories 149
Protein 6.3 g | Carbs 33 g | Fat 0.47 g
Per 100g | Calories 211
Protein 9 g | Carbs 28 g | Fat 9 g
Per 100g | Calories 70
Protein 1 g | Carbs 11 g | Fat 2 g
Per 100g | Calories 109
Protein 21 g | Carbs 1 g | Fat 3 g
Per 100g | Calories 335
Protein 9 g | Carbs 23 g | Fat 28 g