Pasta Pomodoro - Kids Grilled Cheese has a very high-calorie, average-carb, high-fat and high-protein content.
With 25 gms of protein, it is high in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.
Because of its high fat content, it could be unsuitable option, especially if you're watching your fat intake for health reasons.
It has a high density of Sodium, thus making it unsuitable for a low-sodium diet.
Ideally consumed as a Main Dish.
Our comprehensive nutrition ranking methodology, which inspects every nutrition element that this food is composed of, comes up with a nutrition ranking of 75, for Pasta Pomodoro - Kids Grilled Cheese, and we advise that this food in moderation.
Calories from Protein | 18% | |
Calories from Fat | 47% | |
Calories from Carbs | 35% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Sodium | 902 mg | 37.6% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Carbohydrate | 48 g | 16% | ||
Dietary Fiber | 2 g | 8% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Protein | 25 g | 50% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Fat | 29 g | 44.6% | ||
Saturated Fat | 14 g | 70% |
Serving size
Amount Per Serving
Calories 554 Calories from Fat 0
% Daily Value *
Total Fat 29 g 44.6%
Saturated Fat 14 g 70%
Trans Fat
Cholesterol
Sodium 902 mg 37.6%
Total Carbohydrates 48 g 16%
Dietary Fiber 2 g8%
Sugars
Protein 25 g 50%
Vitamin A Vitamin C
Calcium Iron
*Based on a 2000 Calorie diet
Per 100g | Calories 397
Protein 16 g | Carbs 21 g | Fat 26 g
Per 100g | Calories 350
Protein 16 g | Carbs 22 g | Fat 24 g
Per 100g | Calories 721
Protein 24.7 g | Carbs 74.9 g | Fat 36.2 g
Per 100g | Calories 461
Protein 25 g | Carbs 41 g | Fat 21 g
Per 100g | Calories 810
Protein 46 g | Carbs 16 g | Fat 65 g
Per 100g | Calories 309
Protein 7 g | Carbs 16 g | Fat 25 g
Per 100g | Calories 232
Protein 6 g | Carbs 22 g | Fat 14 g
Per 100g | Calories 460
Protein 13 g | Carbs 29 g | Fat 30 g