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Pasta de Soja Puro Sabor - Nutrition Facts and detailed Analysis
83

Pasta de Soja Puro Sabor

Pasta de Soja Puro Sabor has a low-calorie, low-carb, average-fat and low-protein content.

Because of its average fat content, it could be suitable option, especially if you're watching your fat intake for health reasons. A quick glance at the fat profile reveals that it is low in saturated fats and low in trans fats. It's low MUFA and low PUFA. In terms of Polyunsaturated Fat content it is ranked in the bottom 20% of all food items. It is also ranked in the bottom 20 percentile in terms of its Monounsaturated Fat content, which are considered among "good fats".

While Sodium is an essential nutrient, excess quantities can cause several disorders like fluid retention, hypertension. Since it has a low density of Sodium, it is suitable if you are aiming for a healthy, low-sodium diet.

It belongs to Italian cuisine. Ideally consumed as a Main Dish.

Based on the composite nutritive standing Pasta de Soja Puro Sabor has been given a composite ranking of 83, and on a regular basis.

Calorie Breakdown

 Calories from Protein0%
 Calories from Fat87%
 Calories from Carbs13%

Why this is good for you

  • No Saturated Fat
  • No Cholesterol
  • Low in Sodium

Why this is bad for you

Mineral Analysis

NameAmount%DVRankInterpretation
Sodium85 mg3.5%

Carbohydrate Analysis

NameAmount%DVRankInterpretation
Total Carbohydrate1 g0.3%
Dietary Fiber0 g

Protein Analysis

NameAmount%DVRankInterpretation
Protein0 g

Fat Analysis

NameAmount%DVRankInterpretation
Total Fat3.1 g4.8%
Saturated Fat0 g
Monounsaturated Fat1 g
Polyunsaturated Fat2 g
Total Trans Fatty Acids0 g

Popular Questions Asked

Nutrition Facts

Serving size

Amount Per Serving

Calories 32 Calories from Fat 28

% Daily Value *

Total Fat 3.1 g 4.8%

Saturated Fat 0 g

Trans Fat 0 g

Cholesterol 0 mg

Sodium 85 mg 3.5%

Total Carbohydrates 1 g 0.3%

Dietary Fiber 0 g

Sugars

Protein 0 g

Vitamin A Vitamin C

Calcium Iron

*Based on a 2000 Calorie diet

Source: http://tracker.dailyburn.com/nutrition/pasta_de_soja_puro_sabor_calories Embed Table:

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