Passage To India - Rogan Josh Gluten Free Medium Simmer Sauce has a average-calorie, low-carb, average-fat and low-protein content.
The food contains 7g of carbs. The carbohydrate profile of the the food reveals it is low in complex carbs and low in Simple carbs. Carbs are our primary source of energy but its source should be chosen with utmost care. Complex carbs are a more desirable addition to your diet, where as simple carbs should be consumed in moderation as it is very easily broken down, assimilated and absorbed in the body. Its sugar content is among the bottom 20 percentile. This is for people watching their sugar intake. With 1 gms of protein, it is low in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.
Not only that, the average fat content of this product makes it suitable to be eaten when trying to lose weight.
It has an average density of Sodium, thus making it suitable for a low-sodium diet.
Ideally consumed as a Main Dish.
Based on the composite nutritive standing Passage To India - Rogan Josh Gluten Free Medium Simmer Sauce has been given a composite ranking of 48, and in moderation.
Calories from Protein | 4% | |
Calories from Fat | 66% | |
Calories from Carbs | 29% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Sodium | 410 mg | 17.1% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Carbohydrate | 7 g | 2.3% | ||
Sugars | 2 g |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Protein | 1 g | 2% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Fat | 7 g | 10.8% | ||
Saturated Fat | 1.5 g | 7.5% |
Serving size
Amount Per Serving
Calories 100 Calories from Fat 60
% Daily Value *
Total Fat 7 g 10.8%
Saturated Fat 1.5 g 7.5%
Trans Fat
Cholesterol
Sodium 410 mg 17.1%
Total Carbohydrates 7 g 2.3%
Dietary Fiber
Sugars 2 g
Protein 1 g 2%
Vitamin A Vitamin C
Calcium Iron
*Based on a 2000 Calorie diet
Per 100g | Calories 110
Protein 1 g | Carbs 25 g | Fat
Per 100g | Calories 16
Protein | Carbs 3 g | Fat
Per 100g | Calories 50
Protein | Carbs 13 g | Fat
Per Serving | Calories 476
Protein 24.2 g | Carbs 36.8 g | Fat 26.6 g