Notice: Memcache::connect(): Server 127.0.0.1 (tcp 11221, udp 0) failed with: Connection refused (111) in /home/nr/nutritionrank.com/html/sites/all/modules/contrib/memcache/dmemcache.inc on line 351

Warning: Memcache::connect(): Can't connect to 127.0.0.1:11221, Connection refused (111) in /home/nr/nutritionrank.com/html/sites/all/modules/contrib/memcache/dmemcache.inc on line 351

Notice: Memcache::connect(): Server 127.0.0.1 (tcp 11221, udp 0) failed with: Connection refused (111) in /home/nr/nutritionrank.com/html/sites/all/modules/contrib/memcache/dmemcache.inc on line 351

Warning: Memcache::connect(): Can't connect to 127.0.0.1:11221, Connection refused (111) in /home/nr/nutritionrank.com/html/sites/all/modules/contrib/memcache/dmemcache.inc on line 351
Partners Roasted Garlic And Rosemary All Natural Wisecrackers - Nutrition Facts
27

Roasted Garlic And Rosemary All Natural Wisecrackers

Partners - Roasted Garlic And Rosemary All Natural Wisecrackers has a high-calorie, very high-carb, average-fat and average-protein content.

The food contains 71.43g of carbs. The carbohydrate profile of the the food reveals it is high in complex carbs and average in Simple carbs. Carbs are our primary source of energy but its source should be chosen with utmost care. Complex carbs are a more desirable addition to your diet, where as simple carbs should be consumed in moderation as it is very easily broken down, assimilated and absorbed in the body. With 9.52 gms of protein, it is average in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.

Because of its average fat content, it could be suitable option, especially if you're watching your fat intake for health reasons.

While Sodium is an essential nutrient, excess quantities can cause several disorders like fluid retention, hypertension. Since it has a high density of Sodium, it is unsuitable if you are aiming for a healthy, low-sodium diet.

Ideally consumed as a Snack.

Our comprehensive nutrition ranking methodology, which inspects every nutrition element that this food is composed of, comes up with a nutrition ranking of 27, for Partners - Roasted Garlic And Rosemary All Natural Wisecrackers, and we advise that this food in moderation.

Calorie Breakdown

 Calories from Protein10%
 Calories from Fat17%
 Calories from Carbs74%

Why this is good for you

  • No Cholesterol
  • No Saturated Fat

Why this is bad for you

Diet Suitability

DietSuitability
Atkins DietLOW
Low Fat DietHIGH
Zone DietLOW

Mineral Analysis

NameAmount%DVRankInterpretation
Sodium809.5 mg33.7%Top 10%Very High

Carbohydrate Analysis

NameAmount%DVRankInterpretation
Total Carbohydrate71.4 g23.8%Top 10%Very High
Dietary Fiber0 g
Sugars14.3 g

Protein Analysis

NameAmount%DVRankInterpretation
Protein9.5 g19%Mid 40%Average

Fat Analysis

NameAmount%DVRankInterpretation
Total Fat7.1 g11%Mid 40%Average
Saturated Fat0 g

Popular Questions Asked

Nutrition Facts

Serving size

Amount Per Serving

Calories 80 Calories from Fat 14

% Daily Value *

Total Fat 1.5 g 2.3%

Saturated Fat 0 g

Trans Fat

Cholesterol 0 mg

Sodium 170 mg 7.1%

Total Carbohydrates 15 g 5%

Dietary Fiber 0 g

Sugars 3 g

Protein 2 g 4%

Vitamin A Vitamin C

Calcium Iron

*Based on a 2000 Calorie diet

Embed Table:

Related Searches

22

Stonewall Kitchen - Roasted Garlic..

Per 100g | Calories 400
Protein 0 g | Carbs 6.7 g | Fat 43.3 g

45

Kashi - Roasted Garlic Chicken Pizza

Per 100g | Calories 244
Protein 13 g | Carbs 31.7 g | Fat 7.3 g

24

Rancher's Reserve - Roasted Garlic

Per 100g | Calories 150
Protein 18.5 g | Carbs 0.88 g | Fat 7.1 g

30

Schwan's - Roasted Garlic And Chicken..

Per 100g | Calories 268
Protein 12.2 g | Carbs 26 g | Fat 13 g

34

Partners - All Natural Low Fat..

Per 100g | Calories 367
Protein 10 g | Carbs 66.7 g | Fat 6.7 g

33

Partners - Wisecrackers Roasted..

Per 100g | Calories 393
Protein 10.7 g | Carbs 71.4 g | Fat 7.1 g

48

Partners - Stone Ground Rye And Flax

Per 100g | Calories 433
Protein 10 g | Carbs 60 g | Fat 20 g

44

Partners - All Natural Olive Oil And..

Per 100g | Calories 367
Protein 6.7 g | Carbs 63.3 g | Fat 10 g