Parrot-Ice - Mocha Cappuccino - JF 01 has a low-calorie, low-carb, low-fat and low-protein content.
The food contains 14.7g of carbs. The carbohydrate profile of the the food reveals it is low in complex carbs and average in Simple carbs. Carbs are our primary source of energy but its source should be chosen with utmost care. Complex carbs are a more desirable addition to your diet, where as simple carbs should be consumed in moderation as it is very easily broken down, assimilated and absorbed in the body. With 0.29 gms of protein, it is low in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.
On top of that, the low fat content of this product makes it suitable to be eaten when trying to lose weight.
While Sodium is an essential nutrient, excess quantities can cause several disorders like fluid retention, hypertension. Since it has a low density of Sodium, it is suitable if you are aiming for a healthy, low-sodium diet.
Ideally consumed as a Beverage.
Our comprehensive nutrition ranking methodology, which inspects every nutrition element that this food is composed of, comes up with a nutrition ranking of 78, for Parrot-Ice - Mocha Cappuccino - JF 01, and we advise that this food in moderation.
Calories from Protein | 1% | |
Calories from Fat | 26% | |
Calories from Carbs | 72% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Sodium | 10.3 mg | 0.4% | Bottom 30% | Low |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Carbohydrate | 14.7 g | 4.9% | Mid 40% | Average |
Sugars | 10.6 g |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Protein | 0.29 g | 0.59% | Bottom 30% | Low |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Fat | 2.4 g | 3.6% | Mid 40% | Average |
Serving size
Amount Per Serving
Calories 280 Calories from Fat 80
% Daily Value *
Total Fat 8 g 12.3%
Saturated Fat
Trans Fat
Cholesterol
Sodium 35 mg 1.5%
Total Carbohydrates 50 g 16.7%
Dietary Fiber
Sugars 36 g
Protein 1 g 2%
Vitamin A Vitamin C
Calcium Iron
*Based on a 2000 Calorie diet
Per Serving | Calories 399
Protein 6.4 g | Carbs 85.7 g | Fat 3.3 g
Per Serving | Calories 258
Protein 5.6 g | Carbs 16.7 g | Fat 21.2 g
Per 100g | Calories 341
Protein 5.9 g | Carbs 62.4 g | Fat 7.1 g
Per 100g | Calories 130
Protein 24 g | Carbs 4 g | Fat 1.5 g
Per 100g | Calories 48
Protein | Carbs 10.1 g | Fat
Per 100g | Calories 190
Protein | Carbs 44 g | Fat
Per 100g | Calories 73
Protein 0.25 g | Carbs 17.1 g | Fat 0.5 g
Per 100g | Calories 63
Protein | Carbs 13.6 g | Fat 0.5 g