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Parmesan-Buttermilk Biscuits 1 - Recipe and Nutrition Facts
54

Parmesan-Buttermilk Biscuits 1 Recipe

Parmesan-Buttermilk Biscuits 1 has a average-calorie, average-carb, average-fat and average-protein content.

With 3.4 gms of protein, it is average in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.

Not only that, the average fat content of this product makes it suitable to be eaten when trying to lose weight. It's low MUFA and low PUFA. In terms of Polyunsaturated Fat content it is ranked in the bottom 20% of all food items. It is also ranked in the bottom 20 percentile in terms of its Monounsaturated Fat content, which are considered among "good fats".

It has an average density of Sodium, thus making it suitable for a low-sodium diet.

Ideally consumed as a Snack.

Based on the composite nutritive standing Parmesan-Buttermilk Biscuits 1 has been given a composite ranking of 54, and in moderation.

Calorie Breakdown

 Calories from Protein9%
 Calories from Fat32%
 Calories from Carbs59%

Why this is good for you

  • Low in Cholesterol

Why this is bad for you

Mineral Analysis

NameAmount%DVRankInterpretation
Calcium104 mg10.4%
Iron1.3 mg7.2%
Sodium330 mg13.8%

Carbohydrate Analysis

NameAmount%DVRankInterpretation
Total Carbohydrate21.1 g7%
Dietary Fiber0.7 g2.8%

Protein Analysis

NameAmount%DVRankInterpretation
Protein3.4 g6.8%

Fat Analysis

NameAmount%DVRankInterpretation
Total Fat5.1 g7.8%
Saturated Fat2.6 g13%
Monounsaturated Fat2 g
Polyunsaturated Fat0.3 g

Popular Questions Asked

Nutrition Facts

Serving size

Amount Per Serving

Calories 144 Calories from Fat 46

% Daily Value *

Total Fat 5.1 g 7.8%

Saturated Fat 2.6 g 13%

Trans Fat

Cholesterol 13 mg 4.3%

Sodium 330 mg 13.8%

Total Carbohydrates 21.1 g 7%

Dietary Fiber 0.7 g2.8%

Sugars

Protein 3.4 g 6.8%

Vitamin A Vitamin C

Calcium 10.4% Iron 7.2%

*Based on a 2000 Calorie diet

Source: http://www.myrecipes.com/recipe/parmesan-buttermilk-biscuits-10000001120317/ Embed Table:

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