Light Biscuits 2 Recipe
Light Biscuits 2 has a low-calorie, low-carb, low-fat and low-protein content.
With 1.7 gms of protein, it is low in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.
Because of its low fat content, it could be suitable option, especially if you're watching your fat intake for health reasons. It's low MUFA and low PUFA. In terms of Polyunsaturated Fat content it is ranked in the bottom 20% of all food items. It is also ranked in the bottom 20 percentile in terms of its Monounsaturated Fat content, which are considered among "good fats".
While Sodium is an essential nutrient, excess quantities can cause several disorders like fluid retention, hypertension. Since it has a low density of Sodium, it is suitable if you are aiming for a healthy, low-sodium diet.
Ideally consumed as a Snack.
Based on the composite nutritive standing Light Biscuits 2 has been given a composite ranking of 67, and in moderation.
Calorie Breakdown
| Calories from Protein | 12% | |
| Calories from Fat | 25% | |
| Calories from Carbs | 64% |
Why this is good for you
- Very low in Saturated Fat
- Very low in Cholesterol
- Low in Sodium
Why this is bad for you
Mineral Analysis
Carbohydrate Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Total Carbohydrate | 9.3 g | 3.1% | ||
| Dietary Fiber | 0.3 g | 1.2% |
Protein Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Protein | 1.7 g | 3.4% |
Fat Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Total Fat | 1.6 g | 2.5% | ||
| Saturated Fat | 0.1 g | 0.5% | ||
| Monounsaturated Fat | 0 g | |||
| Polyunsaturated Fat | 0 g |
Popular Questions Asked
Nutrition Facts
Serving size
Amount Per Serving
Calories 58 Calories from Fat 15
% Daily Value *
Total Fat 1.6 g 2.5%
Saturated Fat 0.1 g 0.5%
Trans Fat
Cholesterol 1 mg 0.3%
Sodium 90 mg 3.8%
Total Carbohydrates 9.3 g 3.1%
Dietary Fiber 0.3 g1.2%
Sugars
Protein 1.7 g 3.4%
Vitamin A Vitamin C
Calcium Iron
*Based on a 2000 Calorie diet
Related Searches
Light Cinnamon Vanilla Breakfast..
Per Serving | Calories 19
Protein 0.35 g | Carbs 2.82 g | Fat 0.65 g
Light Angel Biscuits 1
Per Serving | Calories 14
Protein 0.34 g | Carbs 2.05 g | Fat 0.46 g
Pomegranate-Avocado Salsa with Spiced..
Per Serving | Calories 122
Protein 2.3 g | Carbs 22.7 g | Fat 3.3 g
Herb Buttermilk Biscuits 1
Per Serving | Calories 188
Protein 4.4 g | Carbs 29.3 g | Fat 5.8 g
Parmesan-Buttermilk Biscuits 1
Per Serving | Calories 144
Protein 3.4 g | Carbs 21.1 g | Fat 5.1 g
Parmesan, Parsley, and Maldon Salt..
Per Serving | Calories 173
Protein 6 g | Carbs 14 g | Fat 10 g
