Notice: Memcache::connect(): Server 127.0.0.1 (tcp 11221, udp 0) failed with: Connection refused (111) in /home/nr/nutritionrank.com/html/sites/all/modules/contrib/memcache/dmemcache.inc on line 351

Warning: Memcache::connect(): Can't connect to 127.0.0.1:11221, Connection refused (111) in /home/nr/nutritionrank.com/html/sites/all/modules/contrib/memcache/dmemcache.inc on line 351

Notice: Memcache::connect(): Server 127.0.0.1 (tcp 11221, udp 0) failed with: Connection refused (111) in /home/nr/nutritionrank.com/html/sites/all/modules/contrib/memcache/dmemcache.inc on line 351

Warning: Memcache::connect(): Can't connect to 127.0.0.1:11221, Connection refused (111) in /home/nr/nutritionrank.com/html/sites/all/modules/contrib/memcache/dmemcache.inc on line 351
Parisian Steak and Cheese Croissant Sandwiches - Recipe and Nutrition Facts
22

Parisian Steak and Cheese Croissant Sandwiches Recipe

Parisian Steak and Cheese Croissant Sandwiches has a very high-calorie, average-carb, very high-fat and very high-protein content. It is a good source of Vitamin A and Vitamin C.

The food contains 23g of carbs. The carbohydrate profile of the the food reveals it is average in complex carbs and average in Simple carbs. Carbs are our primary source of energy but its source should be chosen with utmost care. Complex carbs are a more desirable addition to your diet, where as simple carbs should be consumed in moderation as it is very easily broken down, assimilated and absorbed in the body. Its average sugar content puts it in the bottom 20 percentile. This is a good thing for people watching their sugar intake. With 34 gms of protein, it is very high in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.

Not only that, the very high fat content of this product makes it unsuitable to be eaten when trying to lose weight.

It is also rich in Vitamin C, whose benefits include, but are not limited to protection against immune system deficiencies, cardiovascular disease, prenatal health problems, eye disease, and even skin wrinkling.

It has a very high density of Sodium, thus making it unsuitable for a low-sodium diet.

It belongs to French cuisine. Ideally consumed as a Main Dish.

Our comprehensive nutrition ranking methodology, which inspects every nutrition element that this food is composed of, comes up with a nutrition ranking of 22, for Parisian Steak and Cheese Croissant Sandwiches, and we advise that this food sparingly.

Calorie Breakdown

 Calories from Protein21%
 Calories from Fat65%
 Calories from Carbs14%

Why this is good for you

  • Very high in Protein
  • Very high in Vitamin A
  • Very high in Vitamin C

Why this is bad for you

  • Very high in Cholesterol
  • Very high in Saturated Fat
  • Very high in Sodium

Vitamin Analysis

NameAmount%DVRankInterpretation
Vitamin A1750 IU35%
Vitamin C42 mg70%

Mineral Analysis

NameAmount%DVRankInterpretation
Calcium150 mg15%
Iron3.6 mg20%
Potassium570 mg16.3%
Sodium1620 mg67.5%

Carbohydrate Analysis

NameAmount%DVRankInterpretation
Total Carbohydrate23 g7.7%
Dietary Fiber3 g12%
Sugars6 g

Protein Analysis

NameAmount%DVRankInterpretation
Protein34 g68%

Fat Analysis

NameAmount%DVRankInterpretation
Total Fat47 g72.3%
Saturated Fat24 g120%

Popular Questions Asked

Nutrition Facts

Serving size

Amount Per Serving

Calories 660 Calories from Fat 420

% Daily Value *

Total Fat 47 g 72.3%

Saturated Fat 24 g 120%

Trans Fat

Cholesterol 160 mg 53.3%

Sodium 1620 mg 67.5%

Total Carbohydrates 23 g 7.7%

Dietary Fiber 3 g12%

Sugars 6 g

Protein 34 g 68%

Vitamin A 35% Vitamin C 70%

Calcium 15% Iron 20%

*Based on a 2000 Calorie diet

Source: http://www.foodnetwork.com/recipes/giada-de-laurentiis/parisian-steak-and-cheese-croissant-sandwiches-recipe/index.html Embed Table:

Related Searches

57

Steak Sandwiches with Worcestershire..

Per Serving | Calories 180
Protein 5 g | Carbs 33 g | Fat 3 g

18

Steak Sandwiches

Per Serving | Calories 270
Protein 11 g | Carbs 33 g | Fat 10 g

57

Vietnamese Steak Sandwich

Per Serving | Calories 610
Protein 33 g | Carbs 88 g | Fat 13 g

60

Steak and Cheese Sandwiches with..

Per Serving | Calories 460
Protein 32 g | Carbs 49 g | Fat 14 g

40

Scallops with Pink Grapefruit

Per Serving | Calories 390
Protein 12 g | Carbs 13 g | Fat 31 g

77

Grilled Tri-Color Peppers with Whole..

Per Serving | Calories 130
Protein 2 g | Carbs 7 g | Fat 10 g

46

Lamb Meatballs in Almond Sauce

Per Serving | Calories 570
Protein 25 g | Carbs 20 g | Fat 41 g

55

Maple Mustard-glazed Hens with Corn..

Per Serving | Calories 660
Protein 46 g | Carbs 78 g | Fat 19 g