Parcha Sorbet the Horned Dorset Primavera (Passion Fruit Sorbet) has a average-calorie, very high-carb, low-fat and low-protein content. It is a good source of Vitamin C.
The food contains 72g of carbs. The carbohydrate profile of the the food reveals it is low in complex carbs and very high in Simple carbs. Carbs are our primary source of energy but its source should be chosen with utmost care. Complex carbs are a more desirable addition to your diet, where as simple carbs should be consumed in moderation as it is very easily broken down, assimilated and absorbed in the body. Its very high sugar content puts it in the bottom 20 percentile. This is a good thing for people watching their sugar intake. With 1 gms of protein, it is low in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.
Not only that, the low fat content of this product makes it suitable to be eaten when trying to lose weight.
It is also rich in Vitamin C, whose benefits include, but are not limited to protection against immune system deficiencies, cardiovascular disease, prenatal health problems, eye disease, and even skin wrinkling.
It has a low density of Sodium, thus making it suitable for a low-sodium diet.
Ideally consumed as a Dessert.
Based on the composite nutritive standing Parcha Sorbet the Horned Dorset Primavera (Passion Fruit Sorbet) has been given a composite ranking of 50, and in moderation.
Calories from Protein | 1% | |
Calories from Fat | 2% | |
Calories from Carbs | 97% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Carbohydrate | 72 g | 24% | ||
Dietary Fiber | 6 g | 24% | ||
Sugars | 64 g |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Protein | 1 g | 2% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Fat | 0.5 g | 0.77% | ||
Saturated Fat | 0 g |
Serving size
Amount Per Serving
Calories 280 Calories from Fat 0
% Daily Value *
Total Fat 0.5 g 0.77%
Saturated Fat 0 g
Trans Fat
Cholesterol 0 mg
Sodium 20 mg 0.8%
Total Carbohydrates 72 g 24%
Dietary Fiber 6 g24%
Sugars 64 g
Protein 1 g 2%
Vitamin A 15% Vitamin C 40%
Calcium 2% Iron 8%
*Based on a 2000 Calorie diet
Per 100g | Calories 111
Protein 0.67 g | Carbs 20 g | Fat 3.3 g
Per 100g | Calories 115
Protein 1.5 g | Carbs 20.8 g | Fat 3.1 g
Per Serving | Calories 750
Protein 16 g | Carbs 82 g | Fat 43 g
Per Serving | Calories 350
Protein 9 g | Carbs 68 g | Fat 7 g
Per Serving | Calories 540
Protein 6 g | Carbs 62 g | Fat 33 g
Per Serving | Calories 490
Protein 7 g | Carbs 42 g | Fat 33 g