The food contains 60.61g of carbs. The carbohydrate profile of the the food reveals it is low in complex carbs and very high in Simple carbs. Carbs are our primary source of energy but its source should be chosen with utmost care. Complex carbs are a more desirable addition to your diet, where as simple carbs should be consumed in moderation as it is very easily broken down, assimilated and absorbed in the body. Its sugar content is among the top 10 percentile. This is often undesirable for people watching their sugar intake.
On top of that, the high fat content of this product makes it unsuitable to be eaten when trying to lose weight.
While Sodium is an essential nutrient, excess quantities can cause several disorders like fluid retention, hypertension. Since it has an average density of Sodium, it is suitable if you are aiming for a healthy, low-sodium diet.
Ideally consumed as a Dessert.
Based on the composite nutritive standing Parade - Deliciously Creamy Frosting has been given a composite ranking of 6, and sparingly.
Calorie Breakdown
| Calories from Protein | 0% | |
| Calories from Fat | 40% | |
| Calories from Carbs | 60% |
Why this is good for you
- Very low in Cholesterol
- Very low in Sodium
Why this is bad for you
Mineral Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Sodium | 136.4 mg | 5.7% | Bottom 30% | Low |
Carbohydrate Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Total Carbohydrate | 60.6 g | 20.2% | Mid 40% | Average |
| Dietary Fiber | 3 g | 12.1% | Mid 40% | Average |
| Sugars | 57.6 g |
Fat Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Total Fat | 18.2 g | 28% | Mid 40% | Average |
| Saturated Fat | 9.1 g | 45.5% | Mid 40% | Average |
Popular Questions Asked
Nutrition Facts
Serving size
Amount Per Serving
Calories 130 Calories from Fat 50
% Daily Value *
Total Fat 6 g 9.2%
Saturated Fat 3 g 15%
Trans Fat
Cholesterol 5 mg 1.7%
Sodium 45 mg 1.9%
Total Carbohydrates 20 g 6.7%
Dietary Fiber 1 g4%
Sugars 19 g
Protein
Vitamin A Vitamin C
Calcium Iron
*Based on a 2000 Calorie diet
Related Searches
Meijer - Creamy Select Frosting
Per 100g | Calories 424
Protein | Carbs 66.7 g | Fat 18.2 g
Kroger - Rich Creamy Frosting
Per 100g | Calories 424
Protein | Carbs 66.7 g | Fat 18.2 g
Quaker - Popped Chipotle Cheddar Rice..
Per 100g | Calories 424
Protein | Carbs 66.7 g | Fat 18.2 g
Dr Pepper - Soda 3 L
Per 100g | Calories 438
Protein | Carbs 65.6 g | Fat 18.8 g
Parade - Bread Crumb
Per 100g | Calories 367
Protein 13.3 g | Carbs 70 g | Fat 3.3 g
Parade - Cream Cheese
Per 100g | Calories 357
Protein 7.1 g | Carbs 7.1 g | Fat 32.1 g
Parade - Dressing
Per 100g | Calories 400
Protein | Carbs 16.7 g | Fat 36.7 g
Parade - Mayonesa
Per 100g | Calories 714
Protein | Carbs | Fat 78.6 g
