The food contains 66.67g of carbs. The carbohydrate profile of the the food reveals it is low in complex carbs and very high in Simple carbs. Carbs are our primary source of energy but its source should be chosen with utmost care. Complex carbs are a more desirable addition to your diet, where as simple carbs should be consumed in moderation as it is very easily broken down, assimilated and absorbed in the body. Its sugar content is among the top 10 percentile. This is often undesirable for people watching their sugar intake.
Because of its high fat content, it could be unsuitable option, especially if you're watching your fat intake for health reasons. A quick glance at the fat profile reveals that it is high in saturated fats and high in trans fats.
While Sodium is an essential nutrient, excess quantities can cause several disorders like fluid retention, hypertension. Since it has an average density of Sodium, it is suitable if you are aiming for a healthy, low-sodium diet.
Ideally consumed as a Dessert.
Based on the composite nutritive standing Meijer - Creamy Select Frosting has been given a composite ranking of 1, and sparingly.
Calories from Protein | 0% | |
Calories from Fat | 38% | |
Calories from Carbs | 62% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Sodium | 166.7 mg | 6.9% | Bottom 30% | Low |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Carbohydrate | 66.7 g | 22.2% | Mid 40% | Average |
Sugars | 63.6 g |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Fat | 18.2 g | 28% | Mid 40% | Average |
Saturated Fat | 4.5 g | 22.7% | Mid 40% | Average |
Total Trans Fatty Acids | 6.1 g |
Serving size
Amount Per Serving
Calories 140 Calories from Fat 50
% Daily Value *
Total Fat 6 g 9.2%
Saturated Fat 1.5 g 7.5%
Trans Fat 2 g
Cholesterol
Sodium 55 mg 2.3%
Total Carbohydrates 22 g 7.3%
Dietary Fiber
Sugars 21 g
Protein
Vitamin A Vitamin C
Calcium Iron
*Based on a 2000 Calorie diet
Per 100g | Calories 424
Protein | Carbs 66.7 g | Fat 18.2 g
Per 100g | Calories 400
Protein | Carbs 65.7 g | Fat 17.1 g
Per 100g | Calories 394
Protein | Carbs 60.6 g | Fat 18.2 g
Per 100g | Calories 424
Protein | Carbs 66.7 g | Fat 18.2 g
Per 100g | Calories 361
Protein 9.8 g | Carbs 68.9 g | Fat 4.9 g
Per 100g | Calories 400
Protein | Carbs 100 g | Fat
Per 100g | Calories 368
Protein 7.9 g | Carbs 84.2 g | Fat
Per 100g | Calories 375
Protein 3.6 g | Carbs 62.5 g | Fat 12.8 g