Papa Romano's - Cheese Pizza, Bambino (1 Pizza) has a very high-calorie, very high-carb, high-fat and very high-protein content.
The food contains 92g of carbs. The carbohydrate profile of the the food reveals it is very high in complex carbs and average in Simple carbs. Carbs are our primary source of energy but its source should be chosen with utmost care. Complex carbs are a more desirable addition to your diet, where as simple carbs should be consumed in moderation as it is very easily broken down, assimilated and absorbed in the body. Its sugar content is among the bottom 20 percentile. This is for people watching their sugar intake. With 42 gms of protein, it is very high in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.
Because of its high fat content, it could be unsuitable option, especially if you're watching your fat intake for health reasons. A quick glance at the fat profile reveals that it is very high in saturated fats and low in trans fats.
It has a high density of Sodium, thus making it unsuitable for a low-sodium diet.
It belongs to Italian cuisine. Ideally consumed as a Main Dish.
Our comprehensive nutrition ranking methodology, which inspects every nutrition element that this food is composed of, comes up with a nutrition ranking of 11, for Papa Romano's - Cheese Pizza, Bambino (1 Pizza), and we advise that this food sparingly.
Calories from Protein | 23% | |
Calories from Fat | 26% | |
Calories from Carbs | 51% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Sodium | 1182 mg | 49.3% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Carbohydrate | 92 g | 30.7% | ||
Dietary Fiber | 4 g | 16% | ||
Sugars | 5 g |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Protein | 42 g | 84% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Fat | 21 g | 32.3% | ||
Saturated Fat | 12 g | 60% | ||
Total Trans Fatty Acids | 0 g |
Serving size
Amount Per Serving
Calories 722 Calories from Fat 192
% Daily Value *
Total Fat 21 g 32.3%
Saturated Fat 12 g 60%
Trans Fat 0 g
Cholesterol 54 mg 18%
Sodium 1182 mg 49.3%
Total Carbohydrates 92 g 30.7%
Dietary Fiber 4 g16%
Sugars 5 g
Protein 42 g 84%
Vitamin A Vitamin C
Calcium Iron
*Based on a 2000 Calorie diet
Per 100g | Calories 190
Protein 12 g | Carbs 26 g | Fat 6 g
Per 100g | Calories 190
Protein 12 g | Carbs 25 g | Fat 6 g
Per 100g | Calories 306
Protein 21.2 g | Carbs 2.35 g | Fat 23.5 g
Per 100g | Calories 760
Protein 43 g | Carbs 72 g | Fat 33 g
Per 100g | Calories 174
Protein 12 g | Carbs 12 g | Fat 9 g
Per 100g | Calories 2014
Protein 115 g | Carbs 222 g | Fat 74 g
Per 100g | Calories 180
Protein 0 g | Carbs 0 g | Fat 20 g
Per 100g | Calories 888
Protein 48 g | Carbs 112 g | Fat 25 g