Papa Murphy's - Chicago-Style Stuffed Pizza has a average-calorie, average-carb, average-fat and high-protein content.
The food contains 26.53g of carbs. The carbohydrate profile of the the food reveals it is average in complex carbs and low in Simple carbs. Carbs are our primary source of energy but its source should be chosen with utmost care. Complex carbs are a more desirable addition to your diet, where as simple carbs should be consumed in moderation as it is very easily broken down, assimilated and absorbed in the body. With 11.56 gms of protein, it is high in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.
Moreover, the average fat content makes it suitable if you're on a low-fat diet plan.
It has a high density of Sodium, thus making it unsuitable for a low-sodium diet.
It belongs to Italian cuisine. Ideally consumed as a Main Dish.
Based on the composite nutritive standing Papa Murphy's - Chicago-Style Stuffed Pizza has been given a composite ranking of 39, and in moderation.
Calorie Breakdown
| Calories from Protein | 18% | |
| Calories from Fat | 39% | |
| Calories from Carbs | 42% |
Why this is good for you
- Very high in Protein
Why this is bad for you
- Very high in Saturated Fat
- Very high in Sodium
Mineral Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Sodium | 523.8 mg | 21.8% | Top 30% | High |
Carbohydrate Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Total Carbohydrate | 26.5 g | 8.8% | Mid 40% | Average |
| Dietary Fiber | 1.4 g | 5.4% | Mid 40% | Average |
| Sugars | 1.4 g |
Protein Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Protein | 11.6 g | 23.1% | Top 30% | High |
Fat Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Total Fat | 10.9 g | 16.7% | Top 30% | High |
| Saturated Fat | 4.8 g | 23.8% | Top 30% | High |
Popular Questions Asked
Nutrition Facts
Serving size
Amount Per Serving
Calories 370 Calories from Fat 144
% Daily Value *
Total Fat 16 g 24.6%
Saturated Fat 7 g 35%
Trans Fat
Cholesterol 30 mg 10%
Sodium 770 mg 32.1%
Total Carbohydrates 39 g 13%
Dietary Fiber 2 g8%
Sugars 2 g
Protein 17 g 34%
Vitamin A Vitamin C
Calcium Iron
*Based on a 2000 Calorie diet
Related Searches
Papa Murphy's - Family Size All Meat..
Per 100g | Calories 255
Protein 13.5 g | Carbs 22 g | Fat 12.8 g
Papa John's - Roma Meats Pizza (1..
Per 100g | Calories 215
Protein 9.5 g | Carbs 24.7 g | Fat 7 g
Papa Gino's - Super Veggie Pizza,..
Per 100g | Calories 129
Protein 5.6 g | Carbs 20.1 g | Fat 3.5 g
Papa Gino's - Cheese Pizza, Thick..
Per 100g | Calories 235
Protein 10.3 g | Carbs 30.3 g | Fat 7.7 g
Papa Murphy's - Family Size All Meat..
Per 100g | Calories 255
Protein 13.5 g | Carbs 22 g | Fat 12.8 g
Papa Murphy's - Gourmet Chicken..
Per 100g | Calories 252
Protein 14.2 g | Carbs 23.6 g | Fat 11.8 g
Papa Murphy's - Gourmet Garlic..
Per 100g | Calories 235
Protein 12.9 g | Carbs 21.8 g | Fat 9.8 g
Papa Murphy's - Barbeque Chicken..
Per 100g | Calories 228
Protein 13.6 g | Carbs 22.3 g | Fat 9.4 g
