Notice: Memcache::connect(): Server 127.0.0.1 (tcp 11221, udp 0) failed with: Connection refused (111) in /home/nr/nutritionrank.com/html/sites/all/modules/contrib/memcache/dmemcache.inc on line 351

Warning: Memcache::connect(): Can't connect to 127.0.0.1:11221, Connection refused (111) in /home/nr/nutritionrank.com/html/sites/all/modules/contrib/memcache/dmemcache.inc on line 351

Notice: Memcache::connect(): Server 127.0.0.1 (tcp 11221, udp 0) failed with: Connection refused (111) in /home/nr/nutritionrank.com/html/sites/all/modules/contrib/memcache/dmemcache.inc on line 351

Warning: Memcache::connect(): Can't connect to 127.0.0.1:11221, Connection refused (111) in /home/nr/nutritionrank.com/html/sites/all/modules/contrib/memcache/dmemcache.inc on line 351
Papa John's Pizza for One 8" The Meats Original Crust - Nutrition Facts
20

Pizza for One 8" The Meats Original Crust Pizza

Papa John's Pizza - Pizza for One 8" The Meats Original Crust Pizza has a average-calorie, average-carb, average-fat and high-protein content.

The food contains 25.2g of carbs. The carbohydrate profile of the the food reveals it is average in complex carbs and low in Simple carbs. Carbs are our primary source of energy but its source should be chosen with utmost care. Complex carbs are a more desirable addition to your diet, where as simple carbs should be consumed in moderation as it is very easily broken down, assimilated and absorbed in the body. With 10.08 gms of protein, it is high in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.

Not only that, the average fat content of this product makes it suitable to be eaten when trying to lose weight. A quick glance at the fat profile reveals that it is high in saturated fats and low in trans fats.

While Sodium is an essential nutrient, excess quantities can cause several disorders like fluid retention, hypertension. Since it has a high density of Sodium, it is unsuitable if you are aiming for a healthy, low-sodium diet.

Ideally consumed as a Main Dish.

Based on the composite nutritive standing Papa John's Pizza - Pizza for One 8" The Meats Original Crust Pizza has been given a composite ranking of 20, and sparingly.

Calorie Breakdown

 Calories from Protein17%
 Calories from Fat41%
 Calories from Carbs42%

Why this is good for you

  • High in Protein

Why this is bad for you

  • High in Saturated Fat
  • High in Sodium

Diet Suitability

DietSuitability
Atkins DietLOW
Low Fat DietLOW
Zone DietAVERAGE

Mineral Analysis

NameAmount%DVRankInterpretation
Calcium100.8 mg10.1%Top 30%High
Sodium695.4 mg29%Top 30%High

Carbohydrate Analysis

NameAmount%DVRankInterpretation
Total Carbohydrate25.2 g8.4%Mid 40%Average
Dietary Fiber1 g4%Mid 40%Average
Sugars3 g

Protein Analysis

NameAmount%DVRankInterpretation
Protein10.1 g20.2%Mid 40%Average

Fat Analysis

NameAmount%DVRankInterpretation
Total Fat11.1 g17.1%Mid 40%Average
Saturated Fat4.5 g22.7%Top 30%High
Total Trans Fatty Acids0 g

Popular Questions Asked

Nutrition Facts

Serving size

Amount Per Serving

Calories 240 Calories from Fat 99

% Daily Value *

Total Fat 11 g 16.9%

Saturated Fat 4.5 g 22.5%

Trans Fat 0 g

Cholesterol 25 mg 8.3%

Sodium 690 mg 28.8%

Total Carbohydrates 25 g 8.3%

Dietary Fiber 1 g4%

Sugars 3 g

Protein 10 g 20%

Vitamin A Vitamin C

Calcium 10% Iron

*Based on a 2000 Calorie diet

Embed Table:

Related Searches

31

Papa John's Pizza - Pizza for One 8"..

Per 100g | Calories 239
Protein 8.8 g | Carbs 30.2 g | Fat 8.8 g

23

Papa John's Pizza - Pizza for One 8"..

Per 100g | Calories 249
Protein 9.3 g | Carbs 25.9 g | Fat 12.4 g

30

Papa John's Pizza - Pizza for One 8"..

Per 100g | Calories 200
Protein 7.6 g | Carbs 24.8 g | Fat 8.6 g

27

Papa John's Pizza - Pizza for One 8"..

Per 100g | Calories 239
Protein 10.2 g | Carbs 28.4 g | Fat 9.1 g

31

Papa John's Pizza - Pizza for One 8"..

Per 100g | Calories 239
Protein 8.8 g | Carbs 30.2 g | Fat 8.8 g

23

Papa John's Pizza - Pizza for One 8"..

Per 100g | Calories 249
Protein 9.3 g | Carbs 25.9 g | Fat 12.4 g

30

Papa John's Pizza - Pizza for One 8"..

Per 100g | Calories 200
Protein 7.6 g | Carbs 24.8 g | Fat 8.6 g

27

Papa John's Pizza - Pizza for One 8"..

Per 100g | Calories 239
Protein 10.2 g | Carbs 28.4 g | Fat 9.1 g