Papa John's Pizza - Large 14" BBQ Chicken Bacon Original Crust Pizza has a average-calorie, average-carb, average-fat and average-protein content.
The food contains 29.95g of carbs. The carbohydrate profile of the the food reveals it is average in complex carbs and low in Simple carbs. Carbs are our primary source of energy but its source should be chosen with utmost care. Complex carbs are a more desirable addition to your diet, where as simple carbs should be consumed in moderation as it is very easily broken down, assimilated and absorbed in the body. With 9.98 gms of protein, it is average in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.
Because of its average fat content, it could be suitable option, especially if you're watching your fat intake for health reasons. A quick glance at the fat profile reveals that it is average in saturated fats and low in trans fats.
It has a high density of Sodium, thus making it unsuitable for a low-sodium diet.
Ideally consumed as a Main Dish.
Our comprehensive nutrition ranking methodology, which inspects every nutrition element that this food is composed of, comes up with a nutrition ranking of 27, for Papa John's Pizza - Large 14" BBQ Chicken Bacon Original Crust Pizza, and we advise that this food in moderation.
Calories from Protein | 17% | |
Calories from Fat | 31% | |
Calories from Carbs | 52% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Carbohydrate | 29.9 g | 10% | Mid 40% | Average |
Dietary Fiber | 1.3 g | 5.3% | Mid 40% | Average |
Sugars | 2.7 g |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Protein | 10 g | 20% | Mid 40% | Average |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Fat | 8 g | 12.3% | Mid 40% | Average |
Saturated Fat | 3.3 g | 16.6% | Mid 40% | Average |
Total Trans Fatty Acids | 0 g |
Serving size
Amount Per Serving
Calories 350 Calories from Fat 108
% Daily Value *
Total Fat 12 g 18.5%
Saturated Fat 5 g 25%
Trans Fat 0 g
Cholesterol 35 mg 11.7%
Sodium 1030 mg 42.9%
Total Carbohydrates 45 g 15%
Dietary Fiber 2 g8%
Sugars 4 g
Protein 15 g 30%
Vitamin A Vitamin C
Calcium 15% Iron
*Based on a 2000 Calorie diet
Per 100g | Calories 245
Protein 10.8 g | Carbs 28.8 g | Fat 9.4 g
Per 100g | Calories 206
Protein 8.2 g | Carbs 24.7 g | Fat 8.2 g
Per 100g | Calories 173
Protein 6.8 g | Carbs 24.1 g | Fat 5.6 g
Per 100g | Calories 213
Protein 9.1 g | Carbs 28 g | Fat 7.3 g
Per 100g | Calories 245
Protein 10.8 g | Carbs 28.8 g | Fat 9.4 g
Per 100g | Calories 206
Protein 8.2 g | Carbs 24.7 g | Fat 8.2 g
Per 100g | Calories 173
Protein 6.8 g | Carbs 24.1 g | Fat 5.6 g
Per 100g | Calories 213
Protein 9.1 g | Carbs 28 g | Fat 7.3 g