Papa Gino's - The Works Pizza, Thin Crust, Small slice has a average-calorie, average-carb, average-fat and average-protein content.
The food contains 21.26g of carbs. The carbohydrate profile of the the food reveals it is average in complex carbs and low in Simple carbs. Carbs are our primary source of energy but its source should be chosen with utmost care. Complex carbs are a more desirable addition to your diet, where as simple carbs should be consumed in moderation as it is very easily broken down, assimilated and absorbed in the body. With 8.66 gms of protein, it is average in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.
Moreover, the average fat content makes it suitable if you're on a low-fat diet plan.
It has an average density of Sodium, thus making it suitable for a low-sodium diet.
It belongs to Italian cuisine. Ideally consumed as a Main Dish.
Based on the composite nutritive standing Papa Gino's - The Works Pizza, Thin Crust, Small slice has been given a composite ranking of 49, and in moderation.
Calorie Breakdown
| Calories from Protein | 20% | |
| Calories from Fat | 32% | |
| Calories from Carbs | 48% |
Why this is good for you
- High in Protein
Why this is bad for you
- High in Sodium
Mineral Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Sodium | 468.5 mg | 19.5% | Top 30% | High |
Carbohydrate Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Total Carbohydrate | 21.3 g | 7.1% | Mid 40% | Average |
| Dietary Fiber | 0.87 g | 3.5% | Mid 40% | Average |
| Sugars | 0.8 g |
Protein Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Protein | 8.7 g | 17.3% | Mid 40% | Average |
Fat Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Total Fat | 6.3 g | 9.7% | Mid 40% | Average |
| Saturated Fat | 2.9 g | 14.6% | Top 30% | High |
Popular Questions Asked
Nutrition Facts
Serving size
Amount Per Serving
Calories 221 Calories from Fat 72
% Daily Value *
Total Fat 8 g 12.3%
Saturated Fat 3.7 g 18.5%
Trans Fat
Cholesterol 21 mg 7%
Sodium 595 mg 24.8%
Total Carbohydrates 27 g 9%
Dietary Fiber 1.1 g4.4%
Sugars 1 g
Protein 11 g 22%
Vitamin A Vitamin C
Calcium Iron
*Based on a 2000 Calorie diet
Related Searches
Papa Murphy's - Combination Calzone,..
Per 100g | Calories 243
Protein 11.9 g | Carbs 24.3 g | Fat 10.8 g
Papa Gino's - Pepperoni Pizza, Thin..
Per 100g | Calories 213
Protein 9.5 g | Carbs 26.3 g | Fat 7.4 g
Papa John's - Chicken Bacon Ranch..
Per 100g | Calories 215
Protein 9.5 g | Carbs 24.1 g | Fat 8.9 g
Papa Murphy's - Papas Pizza - All..
Per 100g | Calories 262
Protein 14.2 g | Carbs 22 g | Fat 13.5 g
Papa Gino's - Pepperoni Pizza, Thin..
Per 100g | Calories 213
Protein 9.5 g | Carbs 26.3 g | Fat 7.4 g
Papa Gino's - Sausage topping
Per 100g | Calories 347
Protein 14.2 g | Carbs 0.88 g | Fat 31.9 g
Papa Gino's - Buffulo Chicken..
Per 100g | Calories 189
Protein 10.2 g | Carbs 17.8 g | Fat 8.5 g
Papa Gino's - Mayonnaise, 2..
Per 100g | Calories 796
Protein 0 g | Carbs 0 g | Fat 85.7 g
