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Papa Gino's Super Veggie Pizza , Thick Crust Large Slice - Nutrition Facts
62

Super Veggie Pizza, Thick Crust, Large Slice

Papa Gino's - Super Veggie Pizza, Thick Crust, Large Slice has a average-calorie, average-carb, average-fat and average-protein content.

The food contains 24.51g of carbs. The carbohydrate profile of the the food reveals it is average in complex carbs and low in Simple carbs. Carbs are our primary source of energy but its source should be chosen with utmost care. Complex carbs are a more desirable addition to your diet, where as simple carbs should be consumed in moderation as it is very easily broken down, assimilated and absorbed in the body. With 6.86 gms of protein, it is average in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.

Moreover, the average fat content makes it suitable if you're on a low-fat diet plan.

While Sodium is an essential nutrient, excess quantities can cause several disorders like fluid retention, hypertension. Since it has an average density of Sodium, it is suitable if you are aiming for a healthy, low-sodium diet.

It belongs to Italian cuisine. Ideally consumed as a Main Dish.

Based on the composite nutritive standing Papa Gino's - Super Veggie Pizza, Thick Crust, Large Slice has been given a composite ranking of 62, and in moderation.

Calorie Breakdown

 Calories from Protein16%
 Calories from Fat26%
 Calories from Carbs58%

Why this is good for you

  • High in Protein

Why this is bad for you

  • High in Saturated Fat
  • Very high in Sodium

Diet Suitability

DietSuitability
Atkins DietLOW
Low Fat DietLOW
Zone DietLOW

Mineral Analysis

NameAmount%DVRankInterpretation
Sodium407.8 mg17%Mid 40%Average

Carbohydrate Analysis

NameAmount%DVRankInterpretation
Total Carbohydrate24.5 g8.2%Mid 40%Average
Dietary Fiber1.7 g6.7%Top 30%High
Sugars2 g

Protein Analysis

NameAmount%DVRankInterpretation
Protein6.9 g13.7%Mid 40%Average

Fat Analysis

NameAmount%DVRankInterpretation
Total Fat4.9 g7.5%Mid 40%Average
Saturated Fat2 g10%Mid 40%Average

Popular Questions Asked

Nutrition Facts

Serving size

Amount Per Serving

Calories 350 Calories from Fat 90

% Daily Value *

Total Fat 10 g 15.4%

Saturated Fat 4.1 g 20.5%

Trans Fat

Cholesterol 16 mg 5.3%

Sodium 832 mg 34.7%

Total Carbohydrates 50 g 16.7%

Dietary Fiber 3.4 g13.6%

Sugars 4 g

Protein 14 g 28%

Vitamin A Vitamin C

Calcium Iron

*Based on a 2000 Calorie diet

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