Papa Gino's - Small 10" Buffalo Chicken Thin Crust Pizza has a average-calorie, average-carb, average-fat and high-protein content.
The food contains 24.19g of carbs. The carbohydrate profile of the the food reveals it is average in complex carbs and low in Simple carbs. Carbs are our primary source of energy but its source should be chosen with utmost care. Complex carbs are a more desirable addition to your diet, where as simple carbs should be consumed in moderation as it is very easily broken down, assimilated and absorbed in the body. With 11.09 gms of protein, it is high in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.
Not only that, the average fat content of this product makes it suitable to be eaten when trying to lose weight. A quick glance at the fat profile reveals that it is average in saturated fats and low in trans fats.
It has a high density of Sodium, thus making it unsuitable for a low-sodium diet.
Ideally consumed as a Main Dish.
Based on the composite nutritive standing Papa Gino's - Small 10" Buffalo Chicken Thin Crust Pizza has been given a composite ranking of 27, and in moderation.
| Calories from Protein | 24% | |
| Calories from Fat | 24% | |
| Calories from Carbs | 52% |
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Total Carbohydrate | 24.2 g | 8.1% | Mid 40% | Average |
| Dietary Fiber | 1 g | 4% | Mid 40% | Average |
| Sugars | 1 g |
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Protein | 11.1 g | 22.2% | Top 30% | High |
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Total Fat | 5 g | 7.8% | Mid 40% | Average |
| Saturated Fat | 2.5 g | 12.6% | Mid 40% | Average |
| Total Trans Fatty Acids | 0 g |
Serving size
Amount Per Serving
Calories 190 Calories from Fat 45
% Daily Value *
Total Fat 5 g 7.7%
Saturated Fat 2.5 g 12.5%
Trans Fat 0 g
Cholesterol 25 mg 8.3%
Sodium 640 mg 26.7%
Total Carbohydrates 24 g 8%
Dietary Fiber 1 g4%
Sugars 1 g
Protein 11 g 22%
Vitamin A Vitamin C
Calcium 1% Iron
*Based on a 2000 Calorie diet
Per 100g | Calories 197
Protein 9.6 g | Carbs 20.3 g | Fat 8.4 g
Per 100g | Calories 145
Protein 6.4 g | Carbs 20.2 g | Fat 4.6 g
Per 100g | Calories 199
Protein 9 g | Carbs 23.5 g | Fat 8.1 g
Per 100g | Calories 193
Protein 8 g | Carbs 27.3 g | Fat 5.7 g
Per 100g | Calories 197
Protein 9.6 g | Carbs 20.3 g | Fat 8.4 g
Per 100g | Calories 145
Protein 6.4 g | Carbs 20.2 g | Fat 4.6 g
Per 100g | Calories 199
Protein 9 g | Carbs 23.5 g | Fat 8.1 g
Per 100g | Calories 193
Protein 8 g | Carbs 27.3 g | Fat 5.7 g