Papa Gino's - PapaRoni Pizza, Thick Crust, Large Slice has a average-calorie, average-carb, average-fat and high-protein content.
The food contains 28.4g of carbs. The carbohydrate profile of the the food reveals it is average in complex carbs and low in Simple carbs. Carbs are our primary source of energy but its source should be chosen with utmost care. Complex carbs are a more desirable addition to your diet, where as simple carbs should be consumed in moderation as it is very easily broken down, assimilated and absorbed in the body. With 11.24 gms of protein, it is high in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.
Not only that, the average fat content of this product makes it suitable to be eaten when trying to lose weight.
While Sodium is an essential nutrient, excess quantities can cause several disorders like fluid retention, hypertension. Since it has a high density of Sodium, it is unsuitable if you are aiming for a healthy, low-sodium diet.
It belongs to Italian cuisine. Ideally consumed as a Main Dish.
Our comprehensive nutrition ranking methodology, which inspects every nutrition element that this food is composed of, comes up with a nutrition ranking of 36, for Papa Gino's - PapaRoni Pizza, Thick Crust, Large Slice, and we advise that this food in moderation.
Calories from Protein | 18% | |
Calories from Fat | 38% | |
Calories from Carbs | 45% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Sodium | 662.7 mg | 27.6% | Top 30% | High |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Carbohydrate | 28.4 g | 9.5% | Top 30% | High |
Dietary Fiber | 1.3 g | 5.2% | Mid 40% | Average |
Sugars | 1.2 g |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Protein | 11.2 g | 22.5% | Top 30% | High |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Fat | 10.7 g | 16.4% | Top 30% | High |
Saturated Fat | 4.6 g | 23.1% | Top 30% | High |
Serving size
Amount Per Serving
Calories 428 Calories from Fat 162
% Daily Value *
Total Fat 18 g 27.7%
Saturated Fat 7.8 g 39%
Trans Fat
Cholesterol 38 mg 12.7%
Sodium 1120 mg 46.7%
Total Carbohydrates 48 g 16%
Dietary Fiber 2.2 g8.8%
Sugars 2 g
Protein 19 g 38%
Vitamin A Vitamin C
Calcium Iron
*Based on a 2000 Calorie diet
Per 100g | Calories 232
Protein 8.8 g | Carbs 29.6 g | Fat 8 g
Per 100g | Calories 221
Protein 10.5 g | Carbs 18.6 g | Fat 11.6 g
Per 100g | Calories 240
Protein 10.6 g | Carbs 26 g | Fat 10.6 g
Per 100g | Calories 179
Protein 6.4 g | Carbs 25.6 g | Fat 5.8 g
Per 100g | Calories 239
Protein 12.1 g | Carbs 25.7 g | Fat 10 g
Per 100g | Calories 79
Protein 4.7 g | Carbs 8.1 g | Fat 3.4 g
Per 100g | Calories 240
Protein 11.4 g | Carbs 33.5 g | Fat 6.3 g
Per 100g | Calories 87
Protein 13.2 g | Carbs 3.8 g | Fat 2.2 g