Papa Gino's - OliveOil Vinaigrette has a average-calorie, low-carb, high-fat and low-protein content.
The food contains 10.59g of carbs. The carbohydrate profile of the the food reveals it is low in complex carbs and average in Simple carbs. Carbs are our primary source of energy but its source should be chosen with utmost care. Complex carbs are a more desirable addition to your diet, where as simple carbs should be consumed in moderation as it is very easily broken down, assimilated and absorbed in the body.
However, the high fat content makes it unsuitable if you're on a low-fat diet plan.
It has a high density of Sodium, thus making it unsuitable for a low-sodium diet.
Based on the composite nutritive standing Papa Gino's - OliveOil Vinaigrette has been given a composite ranking of 30, and in moderation.
Calorie Breakdown
| Calories from Protein | 0% | |
| Calories from Fat | 81% | |
| Calories from Carbs | 19% |
Why this is good for you
- No Cholesterol
Why this is bad for you
- Very high in Sodium
Vitamin Analysis
Mineral Analysis
Carbohydrate Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Total Carbohydrate | 10.6 g | 3.5% | Mid 40% | Average |
| Dietary Fiber | 0 g | |||
| Sugars | 7.1 g |
Protein Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Protein | 0 g |
Fat Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Total Fat | 20 g | 30.8% | Top 30% | High |
| Saturated Fat | 3.3 g | 16.5% | Mid 40% | Average |
Popular Questions Asked
Nutrition Facts
Serving size
Amount Per Serving
Calories 170 Calories from Fat 153
% Daily Value *
Total Fat 17 g 26.2%
Saturated Fat 2.8 g 14%
Trans Fat
Cholesterol 0 mg
Sodium 652 mg 27.2%
Total Carbohydrates 9 g 3%
Dietary Fiber 0 g
Sugars 6 g
Protein 0 g
Vitamin A Vitamin C
Calcium Iron
*Based on a 2000 Calorie diet
Related Searches
Mr. Subb - Lite Vinaigrette
Per 100g | Calories 30
Protein 0 g | Carbs 2 g | Fat 3 g
Ninety Nine Restaurants - Lo-Fat..
Per 100g | Calories 141
Protein 0 g | Carbs 21.2 g | Fat 3.5 g
Curry Vinaigrette Recipe
Per Serving | Calories 588
Protein 0.38 g | Carbs 5.6 g | Fat 63.8 g
Marjoram-Honey Vinaigrette
Per Serving | Calories 1544
Protein 6 g | Carbs 45 g | Fat 153 g
Papa Gino's - Sub Roll(Large)
Per 100g | Calories 247
Protein 9.3 g | Carbs 50.5 g | Fat 1 g
Papa Gino's - Chicken Tender(Small)
Per 100g | Calories 200
Protein 14.7 g | Carbs 18.9 g | Fat 7.4 g
Papa Gino's - Cheese Slice
Per 100g | Calories 211
Protein 9.5 g | Carbs 31 g | Fat 5.7 g
Papa Gino's - Penne AlfredoChixBroc.
Per 100g | Calories 205
Protein 8.2 g | Carbs 21.5 g | Fat 10 g
