Papa Gino's - Kid's Hot Dog, without Drink or Dessert has a average-calorie, average-carb, average-fat and average-protein content.
The food contains 23.52g of carbs. The carbohydrate profile of the the food reveals it is average in complex carbs and low in Simple carbs. Carbs are our primary source of energy but its source should be chosen with utmost care. Complex carbs are a more desirable addition to your diet, where as simple carbs should be consumed in moderation as it is very easily broken down, assimilated and absorbed in the body. With 6.25 gms of protein, it is average in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.
Not only that, the average fat content of this product makes it suitable to be eaten when trying to lose weight. A quick glance at the fat profile reveals that it is average in saturated fats and low in trans fats.
While Sodium is an essential nutrient, excess quantities can cause several disorders like fluid retention, hypertension. Since it has an average density of Sodium, it is suitable if you are aiming for a healthy, low-sodium diet.
Ideally consumed as a Main Dish.
Based on the composite nutritive standing Papa Gino's - Kid's Hot Dog, without Drink or Dessert has been given a composite ranking of 37, and in moderation.
Calories from Protein | 11% | |
Calories from Fat | 49% | |
Calories from Carbs | 40% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Carbohydrate | 23.5 g | 7.8% | Mid 40% | Average |
Dietary Fiber | 1.8 g | 7.3% | Mid 40% | Average |
Sugars | 2.2 g |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Protein | 6.2 g | 12.5% | Mid 40% | Average |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Fat | 12.9 g | 19.8% | Top 30% | High |
Saturated Fat | 3.3 g | 16.5% | Mid 40% | Average |
Total Trans Fatty Acids | 0 g |
Serving size
Amount Per Serving
Calories 620 Calories from Fat 315
% Daily Value *
Total Fat 35 g 53.8%
Saturated Fat 9 g 45%
Trans Fat 0 g
Cholesterol 35 mg 11.7%
Sodium 1140 mg 47.5%
Total Carbohydrates 64 g 21.3%
Dietary Fiber 5 g20%
Sugars 6 g
Protein 17 g 34%
Vitamin A Vitamin C
Calcium 1% Iron
*Based on a 2000 Calorie diet
Per 100g | Calories 198
Protein 9.3 g | Carbs 20.9 g | Fat 8.1 g
Per 100g | Calories 208
Protein 8.8 g | Carbs 27.1 g | Fat 6.9 g
Per 100g | Calories 226
Protein 7.9 g | Carbs 46 g | Fat 2 g
Per 100g | Calories 225
Protein 10.3 g | Carbs 26.2 g | Fat 8.5 g
Per 100g | Calories 198
Protein 9.3 g | Carbs 20.9 g | Fat 8.1 g
Per 100g | Calories 208
Protein 8.8 g | Carbs 27.1 g | Fat 6.9 g
Per 100g | Calories 226
Protein 7.9 g | Carbs 46 g | Fat 2 g
Per 100g | Calories 225
Protein 10.3 g | Carbs 26.2 g | Fat 8.5 g