Hamburger Pizza Topping

Papa Gino's

Summary
Diet Suitability
Vitamin
Mineral
Carb
Protein
Fat
Others
FAQ

Papa Gino's - Hamburger Pizza Topping has a average-calorie, low-carb, high-fat and high-protein content.

It contains a low amount of carbohydrates, making it suitable for some of the low-carb diets. Its sugar content is among the bottom 20 percentile. This is for people watching their sugar intake. With 21.16 gms of protein, it is high in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.

Not only that, the high fat content of this product makes it unsuitable to be eaten when trying to lose weight. A quick glance at the fat profile reveals that it is high in saturated fats and low in trans fats.

It has a low density of Sodium, thus making it suitable for a low-sodium diet.

Our comprehensive nutrition ranking methodology, which inspects every nutrition element that this food is composed of, comes up with a nutrition ranking of 13, for Papa Gino's - Hamburger Pizza Topping, and we advise that this food sparingly.

Calorie Breakdown

	Calories from Protein	31%
	Calories from Fat	69%
	Calories from Carbs	0%

Why this is good for you

Very high in Protein
Low in Sodium

Why this is bad for you

Very high in Saturated Fat
High in Cholesterol

Diet Suitability

Diet	Suitability
Atkins Diet	HIGH
Low Fat Diet	LOW
Zone Diet	LOW

Mineral Analysis

Name	Amount	%DV	Rank	Interpretation
Calcium	0 mg
Sodium	70.5 mg	2.9%	Bottom 30%	Low

Carbohydrate Analysis

Name	Amount	%DV	Rank	Interpretation
Total Carbohydrate	0 g
Dietary Fiber	0 g
Sugars	0 g

Protein Analysis

Name	Amount	%DV	Rank	Interpretation
Protein	21.2 g	42.3%	Top 10%	Very High

Fat Analysis

Name	Amount	%DV	Rank	Interpretation
Total Fat	21.2 g	32.6%	Top 30%	High
Saturated Fat	7.1 g	35.3%	Top 30%	High
Total Trans Fatty Acids	0 g


How many calories are there in Papa Gino's - Hamburger Pizza Topping?
How much fat is there in Papa Gino's - Hamburger Pizza Topping?
How much carb is there in Papa Gino's - Hamburger Pizza Topping?
How much protein is there in Papa Gino's - Hamburger Pizza Topping?
How much sodium is there in Papa Gino's - Hamburger Pizza Topping?

Nutrition Facts

Serving size

Amount Per Serving

Calories 35 Calories from Fat 27

% Daily Value *

Total Fat 3 g 4.6%

Saturated Fat 1 g 5%

Trans Fat 0 g

Cholesterol 10 mg 3.3%

Sodium 10 mg 0.4%

Total Carbohydrates 0 g

Dietary Fiber 0 g

Sugars 0 g

Protein 3 g 6%

Vitamin A Vitamin C

Calcium Iron

*Based on a 2000 Calorie diet

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