Papa Gino's - Broccoli Pizza Topping has a low-calorie, low-carb, low-fat and average-protein content.
The food contains 5.04g of carbs. The carbohydrate profile of the the food reveals it is low in complex carbs and low in Simple carbs. Carbs are our primary source of energy but its source should be chosen with utmost care. Complex carbs are a more desirable addition to your diet, where as simple carbs should be consumed in moderation as it is very easily broken down, assimilated and absorbed in the body. Its sugar content is among the bottom 20 percentile. This is for people watching their sugar intake. With 5.04 gms of protein, it is average in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.
On top of that, the low fat content of this product makes it suitable to be eaten when trying to lose weight. A quick glance at the fat profile reveals that it is low in saturated fats and low in trans fats.
It has a low density of Sodium, thus making it suitable for a low-sodium diet.
Based on the composite nutritive standing Papa Gino's - Broccoli Pizza Topping has been given a composite ranking of 96, and on a regular basis.
Calories from Protein | 50% | |
Calories from Fat | 0% | |
Calories from Carbs | 50% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Carbohydrate | 5 g | 1.7% | Bottom 30% | Low |
Dietary Fiber | 5 g | 20.2% | Top 30% | High |
Sugars | 0 g |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Protein | 5 g | 10.1% | Mid 40% | Average |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Fat | 0 g | |||
Saturated Fat | 0 g | |||
Total Trans Fatty Acids | 0 g |
Serving size
Amount Per Serving
Calories 5 Calories from Fat 0
% Daily Value *
Total Fat 0 g
Saturated Fat 0 g
Trans Fat 0 g
Cholesterol 0 mg
Sodium 5 mg 0.2%
Total Carbohydrates 1 g 0.3%
Dietary Fiber 1 g4%
Sugars 0 g
Protein 1 g 2%
Vitamin A Vitamin C
Calcium Iron
*Based on a 2000 Calorie diet
Per 100g | Calories 132
Protein 0 g | Carbs 8.8 g | Fat 8.8 g
Per 100g | Calories 564
Protein 28.2 g | Carbs 0 g | Fat 49.4 g
Per 100g | Calories 88
Protein 17.6 g | Carbs 0 g | Fat 0 g
Per 100g | Calories 309
Protein 17.6 g | Carbs 0 g | Fat 26.5 g
Per 100g | Calories 132
Protein 0 g | Carbs 8.8 g | Fat 8.8 g
Per 100g | Calories 564
Protein 28.2 g | Carbs 0 g | Fat 49.4 g
Per 100g | Calories 88
Protein 17.6 g | Carbs 0 g | Fat 0 g
Per 100g | Calories 309
Protein 17.6 g | Carbs 0 g | Fat 26.5 g