Panera Bread - Balsamic Vinaigrette, Half Portion has a low-calorie, low-carb, low-fat and low-protein content.
The food contains 0.19g of carbs. The carbohydrate profile of the the food reveals it is low in complex carbs and low in Simple carbs. Carbs are our primary source of energy but its source should be chosen with utmost care. Complex carbs are a more desirable addition to your diet, where as simple carbs should be consumed in moderation as it is very easily broken down, assimilated and absorbed in the body.
Because of its low fat content, it could be suitable option, especially if you're watching your fat intake for health reasons.
It has a low density of Sodium, thus making it suitable for a low-sodium diet.
Based on the composite nutritive standing Panera Bread - Balsamic Vinaigrette, Half Portion has been given a composite ranking of 66, and in moderation.
Calorie Breakdown
| Calories from Protein | 0% | |
| Calories from Fat | 74% | |
| Calories from Carbs | 26% |
Why this is good for you
- No Cholesterol
- Low in Saturated Fat
- Low in Sodium
Why this is bad for you
Mineral Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Sodium | 5.6 mg | 0.2% | Bottom 30% | Low |
Carbohydrate Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Total Carbohydrate | 0.19 g | 0.06% | Bottom 10% | Very Low |
| Dietary Fiber | 0 g | |||
| Sugars | 0.2 g |
Protein Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Protein | 0 g |
Fat Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Total Fat | 0.24 g | 0.36% | Bottom 30% | Low |
| Saturated Fat | 0.05 g | 0.24% | Mid 40% | Average |
Popular Questions Asked
Nutrition Facts
Serving size
Amount Per Serving
Calories 60 Calories from Fat 45
% Daily Value *
Total Fat 5 g 7.7%
Saturated Fat 1 g 5%
Trans Fat
Cholesterol 0 mg
Sodium 120 mg 5%
Total Carbohydrates 4 g 1.3%
Dietary Fiber 0 g
Sugars 4 g
Protein 0 g
Vitamin A Vitamin C
Calcium Iron
*Based on a 2000 Calorie diet
Related Searches
Kraft - Light Balsamic Vinaigrette
Per 100g | Calories 88
Protein 0 g | Carbs 10.6 g | Fat 3.5 g
Chelten House - Balsamic Vinaigrette..
Per 100g | Calories 33
Protein 0 g | Carbs 8 g | Fat 0 g
Emeril's Balsamic Vinaigrette
Per 100g | Calories 100
Protein 0 g | Carbs 6.7 g | Fat 10 g
Best Choice - Balsamic Vinaigrette
Per 100g | Calories 200
Protein 0 g | Carbs 10 g | Fat 20 g
Panera Bread - Cream Chees Spread -..
Per 100g | Calories 333
Protein 6.7 g | Carbs 3.3 g | Fat 33.3 g
Panera Bread - Caffe Latte With Skim..
Per 100g | Calories 33
Protein 3.3 g | Carbs 5 g | Fat 0 g
Panera Bread - Half Smoked Turkey..
Per 100g | Calories 165
Protein 9.4 g | Carbs 20 g | Fat 5.3 g
Panera Bread - Chipotle Chicken..
Per 100g | Calories 239
Protein 18.5 g | Carbs 22.4 g | Fat 8.3 g
