Pancetta Crisps With Goat Cheese and Pear has a low-calorie, low-carb, low-fat and low-protein content.
The food contains 2.6g of carbs. The carbohydrate profile of the the food reveals it is low in complex carbs and low in Simple carbs. Carbs are our primary source of energy but its source should be chosen with utmost care. Complex carbs are a more desirable addition to your diet, where as simple carbs should be consumed in moderation as it is very easily broken down, assimilated and absorbed in the body. Its sugar content is among the bottom 20 percentile. This is for people watching their sugar intake.
Because of its low fat content, it could be suitable option, especially if you're watching your fat intake for health reasons.
It has a low density of Sodium, thus making it suitable for a low-sodium diet.
It belongs to Italian cuisine.
Based on the composite nutritive standing Pancetta Crisps With Goat Cheese and Pear has been given a composite ranking of 93, and on a regular basis.
Calories from Protein | 0% | |
Calories from Fat | 0% | |
Calories from Carbs | 100% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Sodium | 0.03 mg | 0% | Bottom 10% | Very Low |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Carbohydrate | 0.88 g | 0.29% | Bottom 10% | Very Low |
Dietary Fiber | 0.17 g | 0.68% | Bottom 30% | Low |
Sugars | 0.6 g |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Protein | 0 g |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Fat | 0 g | |||
Saturated Fat | 0 g |
Serving size
Amount Per Serving
Calories 10 Calories from Fat 0
% Daily Value *
Total Fat 0 g
Saturated Fat 0 g
Trans Fat
Cholesterol 0 mg
Sodium 0.1 mg 0%
Total Carbohydrates 2.6 g 0.9%
Dietary Fiber 0.5 g2%
Sugars 1.7 g
Protein 0 g
Vitamin A Vitamin C
Calcium Iron
*Based on a 2000 Calorie diet
Per Serving | Calories 177
Protein 6.1 g | Carbs 16.3 g | Fat 9.6 g
Per Serving | Calories 97
Protein 4.1 g | Carbs 4.2 g | Fat 7.4 g
Per Serving | Calories 345
Protein 11.3 g | Carbs 37.4 g | Fat 16.9 g
Per Serving | Calories 10
Protein 0.51 g | Carbs 0.15 g | Fat 0.74 g
Per Serving | Calories 237
Protein 14.3 g | Carbs 7.7 g | Fat 16.6 g
Per Serving | Calories 70
Protein 5.2 g | Carbs 5.2 g | Fat 3 g
Per Serving | Calories 345
Protein 11.3 g | Carbs 37.4 g | Fat 16.9 g
Per Serving | Calories 273
Protein 5.2 g | Carbs 60.2 g | Fat 0.31 g