Panago Pizza - Tikka Masala Wings (per 10 pc. pack) has a very high-calorie, average-carb, very high-fat and very high-protein content.
The food contains 26g of carbs. The carbohydrate profile of the the food reveals it is average in complex carbs and average in Simple carbs. Carbs are our primary source of energy but its source should be chosen with utmost care. Complex carbs are a more desirable addition to your diet, where as simple carbs should be consumed in moderation as it is very easily broken down, assimilated and absorbed in the body. Its sugar content is among the bottom 20 percentile. This is for people watching their sugar intake. With 61 gms of protein, it is very high in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.
However, the very high fat content makes it unsuitable if you're on a low-fat diet plan. A quick glance at the fat profile reveals that it is high in saturated fats and average in trans fats.
It has a very high density of Sodium, thus making it unsuitable for a low-sodium diet.
It belongs to Indian cuisine.
Based on the composite nutritive standing Panago Pizza - Tikka Masala Wings (per 10 pc. pack) has been given a composite ranking of 45, and in moderation.
Calories from Protein | 33% | |
Calories from Fat | 53% | |
Calories from Carbs | 14% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Sodium | 2770 mg | 115.4% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Carbohydrate | 26 g | 8.7% | ||
Dietary Fiber | 1 g | 4% | ||
Sugars | 7 g |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Protein | 61 g | 122% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Fat | 44 g | 67.7% | ||
Saturated Fat | 10 g | 50% | ||
Total Trans Fatty Acids | 0.5 g |
Serving size
Amount Per Serving
Calories 720 Calories from Fat 390
% Daily Value *
Total Fat 44 g 67.7%
Saturated Fat 10 g 50%
Trans Fat 0.5 g
Cholesterol
Sodium 2770 mg 115.4%
Total Carbohydrates 26 g 8.7%
Dietary Fiber 1 g4%
Sugars 7 g
Protein 61 g 122%
Vitamin A Vitamin C
Calcium Iron
*Based on a 2000 Calorie diet
Per Serving | Calories 141
Protein 15.6 g | Carbs 2.21 g | Fat 7.4 g
Per Serving | Calories 82
Protein 9 g | Carbs 1.5 g | Fat 4.1 g
Per 100g | Calories 44
Protein 0.88 g | Carbs 4.4 g | Fat 3.1 g
Per Serving | Calories 52
Protein 3.8 g | Carbs 7.5 g | Fat 1.5 g
Per 100g | Calories 200
Protein 9 g | Carbs 25 g | Fat 6 g
Per 100g | Calories 190
Protein 12 g | Carbs 18 g | Fat 9 g
Per 100g | Calories 190
Protein 13 g | Carbs 21 g | Fat 8 g
Per 100g | Calories 180
Protein 11 g | Carbs 23 g | Fat 6 g