Notice: Memcache::connect(): Server 127.0.0.1 (tcp 11221, udp 0) failed with: Connection refused (111) in /home/nr/nutritionrank.com/html/sites/all/modules/contrib/memcache/dmemcache.inc on line 351

Warning: Memcache::connect(): Can't connect to 127.0.0.1:11221, Connection refused (111) in /home/nr/nutritionrank.com/html/sites/all/modules/contrib/memcache/dmemcache.inc on line 351

Notice: Memcache::connect(): Server 127.0.0.1 (tcp 11221, udp 0) failed with: Connection refused (111) in /home/nr/nutritionrank.com/html/sites/all/modules/contrib/memcache/dmemcache.inc on line 351

Warning: Memcache::connect(): Can't connect to 127.0.0.1:11221, Connection refused (111) in /home/nr/nutritionrank.com/html/sites/all/modules/contrib/memcache/dmemcache.inc on line 351
Panago Pizza The Mediterranean Multigrain - Nutrition Facts
54

The Mediterranean Multigrain Pizza

Panago Pizza - The Mediterranean Multigrain Pizza has a average-calorie, average-carb, average-fat and high-protein content.

The food contains 25g of carbs. The carbohydrate profile of the the food reveals it is average in complex carbs and low in Simple carbs. Carbs are our primary source of energy but its source should be chosen with utmost care. Complex carbs are a more desirable addition to your diet, where as simple carbs should be consumed in moderation as it is very easily broken down, assimilated and absorbed in the body. Its sugar content is among the bottom 20 percentile. This is for people watching their sugar intake. With 15 gms of protein, it is high in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.

Not only that, the average fat content of this product makes it suitable to be eaten when trying to lose weight. A quick glance at the fat profile reveals that it is high in saturated fats and low in trans fats.

It has an average density of Sodium, thus making it suitable for a low-sodium diet.

It belongs to Mediterranean cuisine. Ideally consumed as a Main Dish.

Based on the composite nutritive standing Panago Pizza - The Mediterranean Multigrain Pizza has been given a composite ranking of 54, and in moderation.

Calorie Breakdown

 Calories from Protein25%
 Calories from Fat34%
 Calories from Carbs41%

Why this is good for you

  • High in Protein

Why this is bad for you

  • High in Saturated Fat

Mineral Analysis

NameAmount%DVRankInterpretation
Sodium360 mg15%

Carbohydrate Analysis

NameAmount%DVRankInterpretation
Total Carbohydrate25 g8.3%
Dietary Fiber2 g8%
Sugars2 g

Protein Analysis

NameAmount%DVRankInterpretation
Protein15 g30%

Fat Analysis

NameAmount%DVRankInterpretation
Total Fat9 g13.8%
Saturated Fat4.5 g22.5%
Total Trans Fatty Acids0 g

Popular Questions Asked

Nutrition Facts

Serving size

Amount Per Serving

Calories 230 Calories from Fat 80

% Daily Value *

Total Fat 9 g 13.8%

Saturated Fat 4.5 g 22.5%

Trans Fat 0 g

Cholesterol

Sodium 360 mg 15%

Total Carbohydrates 25 g 8.3%

Dietary Fiber 2 g8%

Sugars 2 g

Protein 15 g 30%

Vitamin A Vitamin C

Calcium Iron

*Based on a 2000 Calorie diet

Source: http://www.nutritionix.com/panago-pizza/the-mediterranean-multigrain-pizza Embed Table:

Related Searches

41

Mediterranean Pizza 2

Per Serving | Calories 258
Protein 11.5 g | Carbs 15.8 g | Fat 16.6 g

87

Mediterranean Pizza 1

Per Serving | Calories 53
Protein 2.4 g | Carbs 4.6 g | Fat 3.1 g

42

Nick-N-Willy's Pizza - Mediterranean..

Per 100g | Calories 185
Protein 8.1 g | Carbs 21.8 g | Fat 7.3 g

26

Nick-N-Willy's Pizza - mediterranean,..

Per 100g | Calories 220
Protein 9.6 g | Carbs 26 g | Fat 8.7 g

58

Panago Pizza - Super Cheezy Meatball..

Per 100g | Calories 240
Protein 12 g | Carbs 19 g | Fat 14 g

52

Panago Pizza - Meat-Free Pepperoni..

Per 100g | Calories 150
Protein 11 g | Carbs 19 g | Fat 5 g

61

Panago Pizza - Butter Chicken..

Per 100g | Calories 160
Protein 9 g | Carbs 19 g | Fat 6 g

54

Panago Pizza - Meatball Multigrain..

Per 100g | Calories 230
Protein 13 g | Carbs 26 g | Fat 10 g