Nick-N-Willy's Pizza - Mediterranean Large Pizza Slice has a average-calorie, average-carb, average-fat and average-protein content.
The food contains 21.8g of carbs. The carbohydrate profile of the the food reveals it is average in complex carbs and low in Simple carbs. Carbs are our primary source of energy but its source should be chosen with utmost care. Complex carbs are a more desirable addition to your diet, where as simple carbs should be consumed in moderation as it is very easily broken down, assimilated and absorbed in the body. Its low sugar content puts it in the bottom 20 percentile. This is a good thing for people watching their sugar intake. With 8.1 gms of protein, it is average in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.
Not only that, the average fat content of this product makes it suitable to be eaten when trying to lose weight. A quick glance at the fat profile reveals that it is average in saturated fats and low in trans fats.
It has an average density of Sodium, thus making it suitable for a low-sodium diet.
It belongs to Mediterranean cuisine. Ideally consumed as a Main Dish.
Based on the composite nutritive standing Nick-N-Willy's Pizza - Mediterranean Large Pizza Slice has been given a composite ranking of 42, and in moderation.
Calories from Protein | 17% | |
Calories from Fat | 35% | |
Calories from Carbs | 47% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Carbohydrate | 21.8 g | 7.3% | ||
Dietary Fiber | 1.4 g | 5.6% | ||
Sugars | 1.6 g |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Protein | 8.1 g | 16.2% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Fat | 7.3 g | 11.2% | ||
Saturated Fat | 3.8 g | 19% | ||
Total Trans Fatty Acids | 0 g |
Serving size
Amount Per Serving
Calories 185 Calories from Fat 66
% Daily Value *
Total Fat 7.3 g 11.2%
Saturated Fat 3.8 g 19%
Trans Fat 0 g
Cholesterol 23.9 mg 8%
Sodium 325.4 mg 13.6%
Total Carbohydrates 21.8 g 7.3%
Dietary Fiber 1.4 g5.6%
Sugars 1.6 g
Protein 8.1 g 16.2%
Vitamin A 9% Vitamin C 7%
Calcium 0.8% Iron 9%
*Based on a 2000 Calorie diet
Per 100g | Calories 230
Protein 15 g | Carbs 25 g | Fat 9 g
Per Serving | Calories 258
Protein 11.5 g | Carbs 15.8 g | Fat 16.6 g
Per 100g | Calories 220
Protein 9.6 g | Carbs 26 g | Fat 8.7 g
Per 100g | Calories 190
Protein 8.3 g | Carbs 17.6 g | Fat 9.4 g
Per 100g | Calories 226
Protein 8.4 g | Carbs 26.4 g | Fat 9.8 g
Per 100g | Calories 226
Protein 9.7 g | Carbs 26.6 g | Fat 8.9 g
Per 100g | Calories 198
Protein 10 g | Carbs 22 g | Fat 7.8 g
Per 100g | Calories 209
Protein 10.6 g | Carbs 23.4 g | Fat 8.1 g