Panago Pizza Canada - Hot Buffalo Chicken Wings has a average-calorie, low-carb, high-fat and high-protein content.
The food contains 3.25g of carbs. The carbohydrate profile of the the food reveals it is low in complex carbs and low in Simple carbs. Carbs are our primary source of energy but its source should be chosen with utmost care. Complex carbs are a more desirable addition to your diet, where as simple carbs should be consumed in moderation as it is very easily broken down, assimilated and absorbed in the body. With 16.26 gms of protein, it is high in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.
Because of its high fat content, it could be unsuitable option, especially if you're watching your fat intake for health reasons.
It has a high density of Sodium, thus making it unsuitable for a low-sodium diet.
Based on the composite nutritive standing Panago Pizza Canada - Hot Buffalo Chicken Wings has been given a composite ranking of 37, and in moderation.
Calories from Protein | 30% | |
Calories from Fat | 64% | |
Calories from Carbs | 6% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Sodium | 869.9 mg | 36.2% | Top 10% | Very High |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Carbohydrate | 3.3 g | 1.1% | Bottom 30% | Low |
Dietary Fiber | 0 g | |||
Sugars | 1.6 g |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Protein | 16.3 g | 32.5% | Top 30% | High |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Fat | 15.4 g | 23.8% | Top 30% | High |
Saturated Fat | 3.3 g | 16.3% | Top 30% | High |
Serving size
Amount Per Serving
Calories 280 Calories from Fat 171
% Daily Value *
Total Fat 19 g 29.2%
Saturated Fat 4 g 20%
Trans Fat
Cholesterol 0 mg
Sodium 1070 mg 44.6%
Total Carbohydrates 4 g 1.3%
Dietary Fiber 0 g
Sugars 2 g
Protein 20 g 40%
Vitamin A Vitamin C
Calcium Iron
*Based on a 2000 Calorie diet
Per 100g | Calories 45
Protein 0 g | Carbs 9 g | Fat 0 g
Per 100g | Calories 204
Protein 14.1 g | Carbs 2.54 g | Fat 15.1 g
Per 100g | Calories 178
Protein 14.8 g | Carbs 3.7 g | Fat 11.1 g
Per 100g | Calories 226
Protein 19.8 g | Carbs 19.8 g | Fat 9.9 g
Per 100g | Calories 188
Protein 11.8 g | Carbs 22.4 g | Fat 5.9 g
Per 100g | Calories 393
Protein 3.6 g | Carbs 57.1 g | Fat 19.6 g