Panago Pizza - Buffalo Chicken Hand-tossed Pizza has a average-calorie, average-carb, average-fat and high-protein content.
The food contains 27g of carbs. The carbohydrate profile of the the food reveals it is average in complex carbs and low in Simple carbs. Carbs are our primary source of energy but its source should be chosen with utmost care. Complex carbs are a more desirable addition to your diet, where as simple carbs should be consumed in moderation as it is very easily broken down, assimilated and absorbed in the body. Its sugar content is among the bottom 20 percentile. This is for people watching their sugar intake. With 13 gms of protein, it is high in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.
Moreover, the average fat content makes it suitable if you're on a low-fat diet plan. A quick glance at the fat profile reveals that it is average in saturated fats and low in trans fats.
It has a high density of Sodium, thus making it unsuitable for a low-sodium diet.
It belongs to Italian cuisine. Ideally consumed as a Main Dish.
Based on the composite nutritive standing Panago Pizza - Buffalo Chicken Hand-tossed Pizza has been given a composite ranking of 54, and in moderation.
Calories from Protein | 24% | |
Calories from Fat | 25% | |
Calories from Carbs | 50% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Sodium | 580 mg | 24.2% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Carbohydrate | 27 g | 9% | ||
Dietary Fiber | 1 g | 4% | ||
Sugars | 1 g |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Protein | 13 g | 26% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Fat | 6 g | 9.2% | ||
Saturated Fat | 3 g | 15% | ||
Total Trans Fatty Acids | 0 g |
Serving size
Amount Per Serving
Calories 210 Calories from Fat 50
% Daily Value *
Total Fat 6 g 9.2%
Saturated Fat 3 g 15%
Trans Fat 0 g
Cholesterol
Sodium 580 mg 24.2%
Total Carbohydrates 27 g 9%
Dietary Fiber 1 g4%
Sugars 1 g
Protein 13 g 26%
Vitamin A Vitamin C
Calcium Iron
*Based on a 2000 Calorie diet
Per 100g | Calories 1650
Protein 46 g | Carbs 105 g | Fat 116 g
Per 100g | Calories 943
Protein 61 g | Carbs 20 g | Fat 69 g
Per 100g | Calories 1310
Protein 97 g | Carbs 140 g | Fat 36 g
Per 100g | Calories 1087
Protein 38 g | Carbs 91 g | Fat 66 g
Per 100g | Calories 190
Protein 11 g | Carbs 27 g | Fat 5 g
Per 100g | Calories 230
Protein 15 g | Carbs 27 g | Fat 9 g
Per 100g | Calories 230
Protein 11 g | Carbs 27 g | Fat 9 g
Per 100g | Calories 210
Protein 14 g | Carbs 17 g | Fat 11 g