Notice: Memcache::connect(): Server 127.0.0.1 (tcp 11221, udp 0) failed with: Connection refused (111) in /home/nr/nutritionrank.com/html/sites/all/modules/contrib/memcache/dmemcache.inc on line 351

Warning: Memcache::connect(): Can't connect to 127.0.0.1:11221, Connection refused (111) in /home/nr/nutritionrank.com/html/sites/all/modules/contrib/memcache/dmemcache.inc on line 351

Notice: Memcache::connect(): Server 127.0.0.1 (tcp 11221, udp 0) failed with: Connection refused (111) in /home/nr/nutritionrank.com/html/sites/all/modules/contrib/memcache/dmemcache.inc on line 351

Warning: Memcache::connect(): Can't connect to 127.0.0.1:11221, Connection refused (111) in /home/nr/nutritionrank.com/html/sites/all/modules/contrib/memcache/dmemcache.inc on line 351
Panago Pizza BBQ Steak Thin - Nutrition Facts and detailed Analysis
55

BBQ Steak Thin Pizza

Panago Pizza - BBQ Steak Thin Pizza has a average-calorie, average-carb, average-fat and high-protein content.

The food contains 21g of carbs. The carbohydrate profile of the the food reveals it is average in complex carbs and low in Simple carbs. Carbs are our primary source of energy but its source should be chosen with utmost care. Complex carbs are a more desirable addition to your diet, where as simple carbs should be consumed in moderation as it is very easily broken down, assimilated and absorbed in the body. Its sugar content is among the bottom 20 percentile. This is for people watching their sugar intake. With 13 gms of protein, it is high in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.

Not only that, the average fat content of this product makes it suitable to be eaten when trying to lose weight. A quick glance at the fat profile reveals that it is average in saturated fats and low in trans fats.

While Sodium is an essential nutrient, excess quantities can cause several disorders like fluid retention, hypertension. Since it has an average density of Sodium, it is suitable if you are aiming for a healthy, low-sodium diet.

It belongs to Italian cuisine. Ideally consumed as a Main Dish.

Our comprehensive nutrition ranking methodology, which inspects every nutrition element that this food is composed of, comes up with a nutrition ranking of 55, for Panago Pizza - BBQ Steak Thin Pizza, and we advise that this food in moderation.

Calorie Breakdown

 Calories from Protein24%
 Calories from Fat37%
 Calories from Carbs39%

Why this is good for you

  • High in Protein

Why this is bad for you

Mineral Analysis

NameAmount%DVRankInterpretation
Sodium370 mg15.4%

Carbohydrate Analysis

NameAmount%DVRankInterpretation
Total Carbohydrate21 g7%
Dietary Fiber1 g4%
Sugars4 g

Protein Analysis

NameAmount%DVRankInterpretation
Protein13 g26%

Fat Analysis

NameAmount%DVRankInterpretation
Total Fat9 g13.8%
Saturated Fat3.5 g17.5%
Total Trans Fatty Acids0 g

Popular Questions Asked

Nutrition Facts

Serving size

Amount Per Serving

Calories 210 Calories from Fat 80

% Daily Value *

Total Fat 9 g 13.8%

Saturated Fat 3.5 g 17.5%

Trans Fat 0 g

Cholesterol

Sodium 370 mg 15.4%

Total Carbohydrates 21 g 7%

Dietary Fiber 1 g4%

Sugars 4 g

Protein 13 g 26%

Vitamin A Vitamin C

Calcium Iron

*Based on a 2000 Calorie diet

Source: http://www.nutritionix.com/panago-pizza/bbq-steak-thin-pizza Embed Table:

Related Searches

54

Panago Pizza - BBQ Steak Multigrain..

Per 100g | Calories 200
Protein 13 g | Carbs 20 g | Fat 9 g

36

Barbecue America's Flank Steak

Per Serving | Calories 195
Protein 19 g | Carbs 7.2 g | Fat 7.4 g

32

Pizza 73 - 12" BBQ Steak Pizza 1..

Per 100g | Calories 220
Protein 12 g | Carbs 27 g | Fat 7 g

72

D'Angelo Grilled Sandwiches - BBQ..

Per 100g | Calories 273
Protein 14.5 g | Carbs 10.5 g | Fat 18.6 g

64

Panago Pizza - Pesto Shrimp..

Per 100g | Calories 240
Protein 13 g | Carbs 27 g | Fat 11 g

54

Panago Pizza - BBQ Steak Multigrain..

Per 100g | Calories 200
Protein 13 g | Carbs 20 g | Fat 9 g

66

Panago Pizza - Primo Vegetarian Thin..

Per 100g | Calories 180
Protein 7 g | Carbs 19 g | Fat 9 g

50

Panago Pizza - The Fajita Multigrain..

Per 100g | Calories 150
Protein 11 g | Carbs 17 g | Fat 5 g