Notice: Memcache::connect(): Server 127.0.0.1 (tcp 11221, udp 0) failed with: Connection refused (111) in /home/nr/nutritionrank.com/html/sites/all/modules/contrib/memcache/dmemcache.inc on line 351

Warning: Memcache::connect(): Can't connect to 127.0.0.1:11221, Connection refused (111) in /home/nr/nutritionrank.com/html/sites/all/modules/contrib/memcache/dmemcache.inc on line 351

Notice: Memcache::connect(): Server 127.0.0.1 (tcp 11221, udp 0) failed with: Connection refused (111) in /home/nr/nutritionrank.com/html/sites/all/modules/contrib/memcache/dmemcache.inc on line 351

Warning: Memcache::connect(): Can't connect to 127.0.0.1:11221, Connection refused (111) in /home/nr/nutritionrank.com/html/sites/all/modules/contrib/memcache/dmemcache.inc on line 351
Panago Pizza BBQ Steak Multigrain Thin - Nutrition Facts and detailed Analysis
54

BBQ Steak Multigrain Thin Pizza

Panago Pizza - BBQ Steak Multigrain Thin Pizza has a average-calorie, average-carb, average-fat and high-protein content.

The food contains 20g of carbs. The carbohydrate profile of the the food reveals it is average in complex carbs and low in Simple carbs. Carbs are our primary source of energy but its source should be chosen with utmost care. Complex carbs are a more desirable addition to your diet, where as simple carbs should be consumed in moderation as it is very easily broken down, assimilated and absorbed in the body. Its low sugar content puts it in the bottom 20 percentile. This is a good thing for people watching their sugar intake. With 13 gms of protein, it is high in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.

Because of its average fat content, it could be suitable option, especially if you're watching your fat intake for health reasons. A quick glance at the fat profile reveals that it is average in saturated fats and low in trans fats.

While Sodium is an essential nutrient, excess quantities can cause several disorders like fluid retention, hypertension. Since it has an average density of Sodium, it is suitable if you are aiming for a healthy, low-sodium diet.

It belongs to Italian cuisine. Ideally consumed as a Main Dish.

Based on the composite nutritive standing Panago Pizza - BBQ Steak Multigrain Thin Pizza has been given a composite ranking of 54, and in moderation.

Calorie Breakdown

 Calories from Protein24%
 Calories from Fat38%
 Calories from Carbs38%

Why this is good for you

  • High in Protein

Why this is bad for you

Mineral Analysis

NameAmount%DVRankInterpretation
Sodium380 mg15.8%

Carbohydrate Analysis

NameAmount%DVRankInterpretation
Total Carbohydrate20 g6.7%
Dietary Fiber1 g4%
Sugars4 g

Protein Analysis

NameAmount%DVRankInterpretation
Protein13 g26%

Fat Analysis

NameAmount%DVRankInterpretation
Total Fat9 g13.8%
Saturated Fat3.5 g17.5%
Total Trans Fatty Acids0 g

Popular Questions Asked

Nutrition Facts

Serving size

Amount Per Serving

Calories 200 Calories from Fat 80

% Daily Value *

Total Fat 9 g 13.8%

Saturated Fat 3.5 g 17.5%

Trans Fat 0 g

Cholesterol

Sodium 380 mg 15.8%

Total Carbohydrates 20 g 6.7%

Dietary Fiber 1 g4%

Sugars 4 g

Protein 13 g 26%

Vitamin A Vitamin C

Calcium Iron

*Based on a 2000 Calorie diet

Source: http://www.nutritionix.com/panago-pizza/bbq-steak-multigrain-thin-pizza Embed Table:

Related Searches

36

Barbecue America's Flank Steak

Per Serving | Calories 195
Protein 19 g | Carbs 7.2 g | Fat 7.4 g

30

Barbecue Steak & Shrimp Kabobs

Per Serving | Calories 213
Protein 16.8 g | Carbs 12.6 g | Fat 10.9 g

55

Panago Pizza - BBQ Steak Thin Pizza

Per 100g | Calories 210
Protein 13 g | Carbs 21 g | Fat 9 g

32

Pizza 73 - 12" BBQ Steak Pizza 1..

Per 100g | Calories 220
Protein 12 g | Carbs 27 g | Fat 7 g

57

Panago Pizza - BBQ Chicken Multigrain..

Per 100g | Calories 240
Protein 15 g | Carbs 28 g | Fat 8 g

62

Panago Pizza - Steak Mushroom Melt..

Per 100g | Calories 290
Protein 16 g | Carbs 25 g | Fat 15 g

64

Panago Pizza - Pesto Shrimp..

Per 100g | Calories 240
Protein 13 g | Carbs 27 g | Fat 11 g

55

Panago Pizza - BBQ Steak Thin Pizza

Per 100g | Calories 210
Protein 13 g | Carbs 21 g | Fat 9 g