Notice: Memcache::connect(): Server 127.0.0.1 (tcp 11221, udp 0) failed with: Connection refused (111) in /home/nr/nutritionrank.com/html/sites/all/modules/contrib/memcache/dmemcache.inc on line 351

Warning: Memcache::connect(): Can't connect to 127.0.0.1:11221, Connection refused (111) in /home/nr/nutritionrank.com/html/sites/all/modules/contrib/memcache/dmemcache.inc on line 351

Notice: Memcache::connect(): Server 127.0.0.1 (tcp 11221, udp 0) failed with: Connection refused (111) in /home/nr/nutritionrank.com/html/sites/all/modules/contrib/memcache/dmemcache.inc on line 351

Warning: Memcache::connect(): Can't connect to 127.0.0.1:11221, Connection refused (111) in /home/nr/nutritionrank.com/html/sites/all/modules/contrib/memcache/dmemcache.inc on line 351
Panago Pizza BBQ Steak Hand-tossed - Nutrition Facts and detailed Analysis
67

BBQ Steak Hand-tossed Pizza

Panago Pizza - BBQ Steak Hand-tossed Pizza has a average-calorie, average-carb, average-fat and high-protein content.

The food contains 30g of carbs. The carbohydrate profile of the the food reveals it is average in complex carbs and low in Simple carbs. Carbs are our primary source of energy but its source should be chosen with utmost care. Complex carbs are a more desirable addition to your diet, where as simple carbs should be consumed in moderation as it is very easily broken down, assimilated and absorbed in the body. Its low sugar content puts it in the bottom 20 percentile. This is a good thing for people watching their sugar intake. With 15 gms of protein, it is high in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.

Because of its average fat content, it could be suitable option, especially if you're watching your fat intake for health reasons. A quick glance at the fat profile reveals that it is average in saturated fats and low in trans fats.

While Sodium is an essential nutrient, excess quantities can cause several disorders like fluid retention, hypertension. Since it has an average density of Sodium, it is suitable if you are aiming for a healthy, low-sodium diet.

It belongs to Italian cuisine. Ideally consumed as a Main Dish.

Based on the composite nutritive standing Panago Pizza - BBQ Steak Hand-tossed Pizza has been given a composite ranking of 67, and in moderation.

Calorie Breakdown

 Calories from Protein23%
 Calories from Fat31%
 Calories from Carbs46%

Why this is good for you

  • High in Protein

Why this is bad for you

Mineral Analysis

NameAmount%DVRankInterpretation
Sodium380 mg15.8%

Carbohydrate Analysis

NameAmount%DVRankInterpretation
Total Carbohydrate30 g10%
Dietary Fiber1 g4%
Sugars4 g

Protein Analysis

NameAmount%DVRankInterpretation
Protein15 g30%

Fat Analysis

NameAmount%DVRankInterpretation
Total Fat9 g13.8%
Saturated Fat3.5 g17.5%
Total Trans Fatty Acids0 g

Popular Questions Asked

Nutrition Facts

Serving size

Amount Per Serving

Calories 250 Calories from Fat 80

% Daily Value *

Total Fat 9 g 13.8%

Saturated Fat 3.5 g 17.5%

Trans Fat 0 g

Cholesterol

Sodium 380 mg 15.8%

Total Carbohydrates 30 g 10%

Dietary Fiber 1 g4%

Sugars 4 g

Protein 15 g 30%

Vitamin A Vitamin C

Calcium Iron

*Based on a 2000 Calorie diet

Source: http://www.nutritionix.com/panago-pizza/bbq-steak-hand-tossed-pizza Embed Table:

Related Searches

18

D'Angelo Grilled Sandwiches - BBQ..

Per 100g | Calories 273
Protein 14.1 g | Carbs 10.9 g | Fat 18.6 g

84

Pizza 73 - 9" BBQ Steak Pizza 1 slice

Per 100g | Calories 180
Protein 10 g | Carbs 22 g | Fat 6 g

51

Pizza 73 - 14" BBQ Steak Pizza 1..

Per 100g | Calories 270
Protein 15 g | Carbs 34 g | Fat 8 g

56

Panago Pizza - BBQ Steak Multigrain..

Per 100g | Calories 240
Protein 15 g | Carbs 28 g | Fat 9 g

71

Panago Pizza - Buffalo Chicken..

Per 100g | Calories 160
Protein 11 g | Carbs 18 g | Fat 6 g

69

Panago Pizza - Veggie Korma..

Per 100g | Calories 150
Protein 6 g | Carbs 21 g | Fat 5 g

64

Panago Pizza - Italian Deli..

Per 100g | Calories 250
Protein 16 g | Carbs 25 g | Fat 11 g

85

Panago Pizza - Primo Capicollo..

Per 100g | Calories 230
Protein 12 g | Carbs 26 g | Fat 9 g