Palmer Candy - Solid Milk Chocolate Bunny has a high-calorie, high-carb, high-fat and average-protein content.
The food contains 64.06g of carbs. The carbohydrate profile of the the food reveals it is low in complex carbs and very high in Simple carbs. Carbs are our primary source of energy but its source should be chosen with utmost care. Complex carbs are a more desirable addition to your diet, where as simple carbs should be consumed in moderation as it is very easily broken down, assimilated and absorbed in the body. Its very high sugar content puts it in the top 10 percentile. This is often undesirable for people watching their sugar intake. With 4.69 gms of protein, it is average in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.
On top of that, the high fat content of this product makes it unsuitable to be eaten when trying to lose weight.
While Sodium is an essential nutrient, excess quantities can cause several disorders like fluid retention, hypertension. Since it has a low density of Sodium, it is suitable if you are aiming for a healthy, low-sodium diet.
Ideally consumed as a Dessert.
Our comprehensive nutrition ranking methodology, which inspects every nutrition element that this food is composed of, comes up with a nutrition ranking of 4, for Palmer Candy - Solid Milk Chocolate Bunny, and we advise that this food sparingly.
Calories from Protein | 4% | |
Calories from Fat | 48% | |
Calories from Carbs | 49% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Sodium | 54.7 mg | 2.3% | Mid 40% | Average |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Carbohydrate | 64.1 g | 21.4% | Top 30% | High |
Dietary Fiber | 1.6 g | 6.3% | Mid 40% | Average |
Sugars | 60.9 g |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Protein | 4.7 g | 9.4% | Mid 40% | Average |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Fat | 28.1 g | 43.3% | Top 10% | Very High |
Saturated Fat | 17.2 g | 85.9% | Top 10% | Very High |
Serving size
Amount Per Serving
Calories 320 Calories from Fat 162
% Daily Value *
Total Fat 18 g 27.7%
Saturated Fat 11 g 55%
Trans Fat
Cholesterol 10 mg 3.3%
Sodium 35 mg 1.5%
Total Carbohydrates 41 g 13.7%
Dietary Fiber 1 g4%
Sugars 39 g
Protein 3 g 6%
Vitamin A Vitamin C
Calcium Iron
*Based on a 2000 Calorie diet
Per 100g | Calories 511
Protein 1.8 g | Carbs 67 g | Fat 30 g
Per 100g | Calories 511
Protein 1.8 g | Carbs 63.5 g | Fat 30 g
Per 100g | Calories 544
Protein 8.8 g | Carbs 54.4 g | Fat 35.1 g
Per 100g | Calories 561
Protein 7.3 g | Carbs 58.5 g | Fat 34.1 g
Per 100g | Calories 507
Protein 5.6 g | Carbs 64.8 g | Fat 28.2 g
Per 100g | Calories 541
Protein 7.1 g | Carbs 56.4 g | Fat 35.3 g
Per 100g | Calories 523
Protein 3.1 g | Carbs 64.6 g | Fat 27.7 g
Per 100g | Calories 491
Protein 9.4 g | Carbs 56.6 g | Fat 26.4 g