Palmer Candy - Palmer Milk Chocolate Eggs, Bunnies, Eastertoons, Bunny's Sweet Shop has a very high-calorie, high-carb, high-fat and low-protein content.
if( 63.49 != 0.0 ){?>The food contains 63.49g of carbs. The carbohydrate profile of the the food reveals it is low in complex carbs and very high in Simple carbs. Carbs are our primary source of energy but its source should be chosen with utmost care. Complex carbs are a more desirable addition to your diet, where as simple carbs should be consumed in moderation as it is very easily broken down, assimilated and absorbed in the body. }else{?> It contains a low amount of carbohydrates, making it suitable for some of the low-carb diets.}?> Its sugar content is among the top 10 percentile. This is if("top 10" == "top 10" ){?> often undesirable } elseif( "top 10" == "bottom" ){?>a good thing }?> for people watching their sugar intake. With 2.35 gms of protein, it is low in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.
Because of its high fat content, it could be unsuitable option, especially if you're watching your fat intake for health reasons. A quick glance at the fat profile reveals that it is very high in saturated fats and low in trans fats.
It has a low density of Sodium, thus making it suitable for a low-sodium diet.
Ideally consumed as a Dessert.
Our comprehensive nutrition ranking methodology, which inspects every nutrition element that this food is composed of, comes up with a nutrition ranking of 3, for Palmer Candy - Palmer Milk Chocolate Eggs, Bunnies, Eastertoons, Bunny's Sweet Shop, and we advise that this food sparingly.
Calories from Protein | 2% | |
Calories from Fat | 51% | |
Calories from Carbs | 47% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Vitamin A | 0 IU | |||
Vitamin C | 0 mg | |||
Vitamin D | 0 IU | |||
Vitamin E | 0 mg | |||
Thiamin | 0 mg | |||
Riboflavin | 0 mg | |||
Niacin | 0 mg | |||
Vitamin B6 | 0 mg | |||
Folic Acid | 0 mcg | |||
Vitamin B12 | 0 mcg |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Calcium | 47 mg | 4.7% | Mid 40% | Average |
Iron | 0 mg | |||
Magnesium | 0 mg | |||
Phosphorus | 0 mg | |||
Potassium | 0 mg | |||
Sodium | 117.6 mg | 4.9% | Bottom 30% | Low |
Zinc | 0 mg | |||
Copper | 0 mg |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Carbohydrate | 63.5 g | 21.2% | Top 30% | High |
Dietary Fiber | 2.4 g | 9.4% | Top 30% | High |
Sugars | 58.8 g |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Protein | 2.4 g | 4.7% | Mid 40% | Average |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Fat | 30.6 g | 47% | Top 10% | Very High |
Saturated Fat | 28.2 g | 141.1% | Top 10% | Very High |
Total Trans Fatty Acids | 0 g |
Serving size
Amount Per Serving
Calories 220 Calories from Fat 120
% Daily Value *
Total Fat 13 g 20%
Saturated Fat 12 g 60%
Trans Fat 0 g
Cholesterol 0 mg
Sodium 50 mg 2.1%
Total Carbohydrates 27 g 9%
Dietary Fiber 1 g4%
Sugars 25 g
Protein 1 g 2%
Vitamin A Vitamin C
Calcium 2% Iron
*Based on a 2000 Calorie diet
Per 100g | Calories 444
Protein 4.9 g | Carbs 66.7 g | Fat 19.8 g
Per 100g | Calories 494
Protein 9.9 g | Carbs 51.9 g | Fat 29.6 g
Per 100g | Calories 564
Protein 11.8 g | Carbs 49.4 g | Fat 35.3 g
Per 100g | Calories 466
Protein 4.2 g | Carbs 59.3 g | Fat 25.4 g
Per 100g | Calories 524
Protein 4 g | Carbs 62.5 g | Fat 32.3 g
Per 100g | Calories 493
Protein 5.3 g | Carbs 58.6 g | Fat 26.6 g
Per 100g | Calories 449
Protein 6.7 g | Carbs 60.6 g | Fat 20.2 g
Per 100g | Calories 547
Protein 7.1 g | Carbs 58.2 g | Fat 31.7 g
Per 100g | Calories 524
Protein 4 g | Carbs 62.5 g | Fat 32.3 g
Per 100g | Calories 517
Protein 2.4 g | Carbs 63.5 g | Fat 30.6 g
Per 100g | Calories 529
Protein 2.2 g | Carbs 63.9 g | Fat 30.9 g
Per 100g | Calories 517
Protein 2.4 g | Carbs 68.2 g | Fat 28.2 g