Palmer Candy - Palmer Candy Bunny Happy Easter, Milk Chocolate Flavored has a very high-calorie, high-carb, high-fat and average-protein content.
The food contains 65.51g of carbs. The carbohydrate profile of the the food reveals it is low in complex carbs and very high in Simple carbs. Carbs are our primary source of energy but its source should be chosen with utmost care. Complex carbs are a more desirable addition to your diet, where as simple carbs should be consumed in moderation as it is very easily broken down, assimilated and absorbed in the body. Its very high sugar content puts it in the top 10 percentile. This is often undesirable for people watching their sugar intake. With 2.52 gms of protein, it is average in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.
Moreover, the high fat content makes it unsuitable if you're on a low-fat diet plan. A quick glance at the fat profile reveals that it is very high in saturated fats and low in trans fats.
While Sodium is an essential nutrient, excess quantities can cause several disorders like fluid retention, hypertension. Since it has a low density of Sodium, it is suitable if you are aiming for a healthy, low-sodium diet.
Ideally consumed as a Dessert.
Our comprehensive nutrition ranking methodology, which inspects every nutrition element that this food is composed of, comes up with a nutrition ranking of 3, for Palmer Candy - Palmer Candy Bunny Happy Easter, Milk Chocolate Flavored, and we advise that this food sparingly.
Calories from Protein | 2% | |
Calories from Fat | 50% | |
Calories from Carbs | 48% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Vitamin A | 0 IU | |||
Vitamin C | 0 mg | |||
Vitamin D | 0 IU | |||
Vitamin E | 0 mg | |||
Thiamin | 0 mg | |||
Riboflavin | 0 mg | |||
Niacin | 0 mg | |||
Vitamin B6 | 0 mg | |||
Folic Acid | 0 mcg | |||
Vitamin B12 | 0 mcg |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Calcium | 50.4 mg | 5% | Mid 40% | Average |
Iron | 0 mg | |||
Magnesium | 0 mg | |||
Phosphorus | 0 mg | |||
Potassium | 0 mg | |||
Sodium | 100.8 mg | 4.2% | Bottom 30% | Low |
Zinc | 0 mg | |||
Copper | 0 mg |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Carbohydrate | 65.5 g | 21.8% | Top 30% | High |
Dietary Fiber | 2.5 g | 10.1% | Top 30% | High |
Sugars | 60.5 g |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Protein | 2.5 g | 5% | Mid 40% | Average |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Fat | 30.2 g | 46.5% | Top 10% | Very High |
Saturated Fat | 27.7 g | 138.6% | Top 10% | Very High |
Total Trans Fatty Acids | 0 g |
Serving size
Amount Per Serving
Calories 210 Calories from Fat 110
% Daily Value *
Total Fat 12 g 18.5%
Saturated Fat 11 g 55%
Trans Fat 0 g
Cholesterol 0 mg
Sodium 40 mg 1.7%
Total Carbohydrates 26 g 8.7%
Dietary Fiber 1 g4%
Sugars 24 g
Protein 1 g 2%
Vitamin A Vitamin C
Calcium 2% Iron
*Based on a 2000 Calorie diet
Per 100g | Calories 513
Protein 7.7 g | Carbs 51.3 g | Fat 33.3 g
Per 100g | Calories 464
Protein 0 g | Carbs 72.6 g | Fat 18.1 g
Per 100g | Calories 388
Protein 3.5 g | Carbs 70.5 g | Fat 10.6 g
Per 100g | Calories 356
Protein 3 g | Carbs 86 g | Fat 0 g
Per 100g | Calories 517
Protein 2.4 g | Carbs 65.8 g | Fat 30.6 g
Per 100g | Calories 504
Protein 11.3 g | Carbs 55.4 g | Fat 30.2 g
Per 100g | Calories 525
Protein 2.5 g | Carbs 62.5 g | Fat 30 g
Per 100g | Calories 376
Protein 0 g | Carbs 94.1 g | Fat 0 g
Per 100g | Calories 517
Protein 2.4 g | Carbs 65.8 g | Fat 30.6 g
Per 100g | Calories 517
Protein 2.4 g | Carbs 65.8 g | Fat 30.6 g
Per 100g | Calories 494
Protein 2.4 g | Carbs 65.8 g | Fat 25.9 g
Per 100g | Calories 517
Protein 2.4 g | Carbs 65.8 g | Fat 28.2 g