Palmer Candy - Palmer Chocolaty Easter Bunny Peanut Butter Filled has a very high-calorie, high-carb, very high-fat and average-protein content.
The food contains 51.31g of carbs. The carbohydrate profile of the the food reveals it is low in complex carbs and very high in Simple carbs. Carbs are our primary source of energy but its source should be chosen with utmost care. Complex carbs are a more desirable addition to your diet, where as simple carbs should be consumed in moderation as it is very easily broken down, assimilated and absorbed in the body. With 7.7 gms of protein, it is average in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.
Because of its very high fat content, it could be unsuitable option, especially if you're watching your fat intake for health reasons. A quick glance at the fat profile reveals that it is very high in saturated fats and low in trans fats.
While Sodium is an essential nutrient, excess quantities can cause several disorders like fluid retention, hypertension. Since it has an average density of Sodium, it is suitable if you are aiming for a healthy, low-sodium diet.
Our comprehensive nutrition ranking methodology, which inspects every nutrition element that this food is composed of, comes up with a nutrition ranking of 6, for Palmer Candy - Palmer Chocolaty Easter Bunny Peanut Butter Filled, and we advise that this food sparingly.
Calories from Protein | 6% | |
Calories from Fat | 56% | |
Calories from Carbs | 38% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Vitamin A | 0 IU | |||
Vitamin C | 0 mg | |||
Vitamin D | 0 IU | |||
Vitamin E | 0 mg | |||
Thiamin | 0 mg | |||
Riboflavin | 0 mg | |||
Niacin | 0 mg | |||
Vitamin B6 | 0 mg | |||
Folic Acid | 0 mcg | |||
Vitamin B12 | 0 mcg |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Calcium | 51.3 mg | 5.1% | Mid 40% | Average |
Iron | 0 mg | |||
Magnesium | 0 mg | |||
Phosphorus | 0 mg | |||
Potassium | 0 mg | |||
Sodium | 179.6 mg | 7.5% | Mid 40% | Average |
Zinc | 0 mg | |||
Copper | 0 mg |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Carbohydrate | 51.3 g | 17.1% | Mid 40% | Average |
Dietary Fiber | 5.1 g | 20.5% | Top 30% | High |
Sugars | 46.2 g |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Protein | 7.7 g | 15.4% | Mid 40% | Average |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Fat | 33.3 g | 51.3% | Top 10% | Very High |
Saturated Fat | 20.5 g | 102.6% | Top 10% | Very High |
Total Trans Fatty Acids | 0 g |
Serving size
Amount Per Serving
Calories 200 Calories from Fat 120
% Daily Value *
Total Fat 13 g 20%
Saturated Fat 8 g 40%
Trans Fat 0 g
Cholesterol 0 mg
Sodium 70 mg 2.9%
Total Carbohydrates 20 g 6.7%
Dietary Fiber 2 g8%
Sugars 18 g
Protein 3 g 6%
Vitamin A Vitamin C
Calcium 2% Iron
*Based on a 2000 Calorie diet
Per 100g | Calories 383
Protein 20.2 g | Carbs 54.4 g | Fat 12.1 g
Per 100g | Calories 450
Protein 5 g | Carbs 72.5 g | Fat 17.5 g
Per 100g | Calories 400
Protein 0 g | Carbs 75 g | Fat 0 g
Per 100g | Calories 412
Protein 5.9 g | Carbs 70.5 g | Fat 14.7 g
Per 100g | Calories 433
Protein 6.7 g | Carbs 73.2 g | Fat 13.3 g
Per 100g | Calories 410
Protein 9.5 g | Carbs 82 g | Fat 7.9 g
Per 100g | Calories 467
Protein 16.7 g | Carbs 50 g | Fat 20 g
Per 100g | Calories 449
Protein 19.2 g | Carbs 48.1 g | Fat 19.2 g
Per 100g | Calories 517
Protein 2.4 g | Carbs 65.8 g | Fat 28.2 g
Per 100g | Calories 544
Protein 6 g | Carbs 60.5 g | Fat 32.3 g
Per 100g | Calories 513
Protein 2.6 g | Carbs 61.6 g | Fat 30.8 g
Per 100g | Calories 487
Protein 4.2 g | Carbs 55 g | Fat 29.6 g