Palermo's - Primo Thin Ultra Thin Crust Cheese Lovers Pizza has a average-calorie, average-carb, average-fat and high-protein content. It is a good source of Calcium.
The food contains 18.18g of carbs. The carbohydrate profile of the the food reveals it is average in complex carbs and low in Simple carbs. Carbs are our primary source of energy but its source should be chosen with utmost care. Complex carbs are a more desirable addition to your diet, where as simple carbs should be consumed in moderation as it is very easily broken down, assimilated and absorbed in the body. With 13.82 gms of protein, it is high in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.
Because of its average fat content, it could be suitable option, especially if you're watching your fat intake for health reasons. A quick glance at the fat profile reveals that it is high in saturated fats and low in trans fats.
It has an average density of Sodium, thus making it suitable for a low-sodium diet.
It belongs to Italian cuisine. Ideally consumed as a Main Dish.
Based on the composite nutritive standing Palermo's - Primo Thin Ultra Thin Crust Cheese Lovers Pizza has been given a composite ranking of 41, and in moderation.
Calories from Protein | 24% | |
Calories from Fat | 43% | |
Calories from Carbs | 32% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Calcium | 327.3 mg | 32.7% | Top 30% | High |
Iron | 0.79 mg | 4.4% | Mid 40% | Average |
Potassium | 0 mg | |||
Sodium | 450.9 mg | 18.8% | Mid 40% | Average |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Carbohydrate | 18.2 g | 6.1% | Mid 40% | Average |
Dietary Fiber | 1.5 g | 5.8% | Mid 40% | Average |
Sugars | 2.2 g |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Protein | 13.8 g | 27.6% | Top 30% | High |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Fat | 10.9 g | 16.8% | Top 30% | High |
Saturated Fat | 5.8 g | 29.1% | Top 30% | High |
Total Trans Fatty Acids | 0 g |
Serving size
Amount Per Serving
Calories 310 Calories from Fat 140
% Daily Value *
Total Fat 15 g 23.1%
Saturated Fat 8 g 40%
Trans Fat 0 g
Cholesterol 35 mg 11.7%
Sodium 620 mg 25.8%
Total Carbohydrates 25 g 8.3%
Dietary Fiber 2 g8%
Sugars 3 g
Protein 19 g 38%
Vitamin A 15% Vitamin C 10%
Calcium 45% Iron 6%
*Based on a 2000 Calorie diet
Per 100g | Calories 257
Protein 11.6 g | Carbs 22.4 g | Fat 12.4 g
Per 100g | Calories 205
Protein 10.3 g | Carbs 23.7 g | Fat 7.7 g
Per 100g | Calories 182
Protein 9.8 g | Carbs 18.2 g | Fat 8.4 g
Per 100g | Calories 276
Protein 11.5 g | Carbs 18.9 g | Fat 16.2 g
Per 100g | Calories 236
Protein 12.6 g | Carbs 17 g | Fat 12.6 g
Per 100g | Calories 236
Protein 9.9 g | Carbs 27.4 g | Fat 9.9 g
Per 100g | Calories 182
Protein 9.8 g | Carbs 18.2 g | Fat 8.4 g
Per 100g | Calories 276
Protein 11.5 g | Carbs 18.9 g | Fat 16.2 g