Palermo's - Primo Thin Pepperoni has a average-calorie, average-carb, high-fat and high-protein content.
The food contains 16.22g of carbs. The carbohydrate profile of the the food reveals it is low in complex carbs and low in Simple carbs. Carbs are our primary source of energy but its source should be chosen with utmost care. Complex carbs are a more desirable addition to your diet, where as simple carbs should be consumed in moderation as it is very easily broken down, assimilated and absorbed in the body. With 12.16 gms of protein, it is high in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.
However, the high fat content makes it unsuitable if you're on a low-fat diet plan.
While Sodium is an essential nutrient, excess quantities can cause several disorders like fluid retention, hypertension. Since it has a high density of Sodium, it is unsuitable if you are aiming for a healthy, low-sodium diet.
It belongs to American cuisine.
Based on the composite nutritive standing Palermo's - Primo Thin Pepperoni has been given a composite ranking of 16, and sparingly.
Calories from Protein | 19% | |
Calories from Fat | 55% | |
Calories from Carbs | 26% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Sodium | 675.7 mg | 28.2% | Top 30% | High |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Carbohydrate | 16.2 g | 5.4% | Mid 40% | Average |
Dietary Fiber | 1.4 g | 5.4% | Mid 40% | Average |
Sugars | 2 g |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Protein | 12.2 g | 24.3% | Top 30% | High |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Fat | 15.5 g | 23.9% | Top 30% | High |
Saturated Fat | 7.4 g | 37.2% | Top 30% | High |
Serving size
Amount Per Serving
Calories 380 Calories from Fat 207
% Daily Value *
Total Fat 23 g 35.4%
Saturated Fat 11 g 55%
Trans Fat
Cholesterol 60 mg 20%
Sodium 1000 mg 41.7%
Total Carbohydrates 24 g 8%
Dietary Fiber 2 g8%
Sugars 3 g
Protein 18 g 36%
Vitamin A Vitamin C
Calcium Iron
*Based on a 2000 Calorie diet
Per 100g | Calories 500
Protein 25 g | Carbs 0 g | Fat 42.9 g
Per 100g | Calories 311
Protein 12.5 g | Carbs 25 g | Fat 18.8 g
Per 100g | Calories 271
Protein 12.1 g | Carbs 28.3 g | Fat 12.5 g
Per 100g | Calories 459
Protein 21.2 g | Carbs 0 g | Fat 42.3 g
Per 100g | Calories 218
Protein 11.5 g | Carbs 31.4 g | Fat 5.8 g
Per 100g | Calories 231
Protein 10 g | Carbs 21.5 g | Fat 11.5 g
Per 100g | Calories 201
Protein 10.1 g | Carbs 22.8 g | Fat 7.4 g
Per 100g | Calories 252
Protein 8.4 g | Carbs 28.7 g | Fat 10.5 g