The food contains 91.25g of carbs. The carbohydrate profile of the the food reveals it is very high in complex carbs and average in Simple carbs. Carbs are our primary source of energy but its source should be chosen with utmost care. Complex carbs are a more desirable addition to your diet, where as simple carbs should be consumed in moderation as it is very easily broken down, assimilated and absorbed in the body. With 1.25 gms of protein, it is low in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.
It has an average density of Sodium, thus making it suitable for a low-sodium diet.
Ideally consumed as a Main Dish.
Based on the composite nutritive standing Pacific - Ile Rice Stick has been given a composite ranking of 18, and sparingly.
Calorie Breakdown
| Calories from Protein | 1% | |
| Calories from Fat | 0% | |
| Calories from Carbs | 99% |
Mineral Analysis
Carbohydrate Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Total Carbohydrate | 91.3 g | 30.4% | Top 10% | Very High |
| Sugars | 7.5 g |
Protein Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Protein | 1.3 g | 2.5% | Bottom 10% | Very Low |
Popular Questions Asked
Nutrition Facts
Serving size
Amount Per Serving
Calories 300 Calories from Fat 0
% Daily Value *
Total Fat
Saturated Fat
Trans Fat
Cholesterol
Sodium 310 mg 12.9%
Total Carbohydrates 73 g 24.3%
Dietary Fiber
Sugars 6 g
Protein 1 g 2%
Vitamin A Vitamin C
Calcium Iron 6%
*Based on a 2000 Calorie diet
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