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Oysters with Prosecco Mignonette - Recipe and Nutrition Facts
17

Oysters with Prosecco Mignonette Recipe

Oysters with Prosecco Mignonette Recipe has a low-calorie, low-carb, low-fat and low-protein content.

The food contains 1g of carbs. The carbohydrate profile of the the food reveals it is low in complex carbs and low in Simple carbs. Carbs are our primary source of energy but its source should be chosen with utmost care. Complex carbs are a more desirable addition to your diet, where as simple carbs should be consumed in moderation as it is very easily broken down, assimilated and absorbed in the body. Its low sugar content puts it in the bottom 20 percentile. This is a good thing for people watching their sugar intake. With 0.75 gms of protein, it is low in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.

Moreover, the low fat content makes it suitable if you're on a low-fat diet plan. A quick glance at the fat profile reveals that it is low in saturated fats and low in trans fats.

It has a low density of Sodium, thus making it suitable for a low-sodium diet.

Based on the composite nutritive standing Oysters with Prosecco Mignonette Recipe has been given a composite ranking of 17, and sparingly.

Calorie Breakdown

 Calories from Protein32%
 Calories from Fat26%
 Calories from Carbs42%

Why this is good for you

  • No Saturated Fat
  • Very low in Cholesterol
  • Low in Sodium

Why this is bad for you

Vitamin Analysis

NameAmount%DVRankInterpretation
Vitamin A1 IU0%

Mineral Analysis

NameAmount%DVRankInterpretation
Calcium7 mg0.7%
Iron1 mg5.6%
Potassium26 mg0.7%
Sodium75 mg3.1%

Carbohydrate Analysis

NameAmount%DVRankInterpretation
Total Carbohydrate1 g0.3%
Dietary Fiber0.01 g0.04%
Sugars0 g

Protein Analysis

NameAmount%DVRankInterpretation
Protein0.75 g1.5%

Fat Analysis

NameAmount%DVRankInterpretation
Total Fat0.28 g0.43%
Saturated Fat0 g
Total Trans Fatty Acids0 g

Popular Questions Asked

Nutrition Facts

Serving size

Amount Per Serving

Calories 12 Calories from Fat 0

% Daily Value *

Total Fat 0.28 g 0.43%

Saturated Fat 0 g

Trans Fat 0 g

Cholesterol 4 mg 1.3%

Sodium 75 mg 3.1%

Total Carbohydrates 1 g 0.3%

Dietary Fiber 0.01 g0.04%

Sugars 0 g

Protein 0.75 g 1.5%

Vitamin A 0% Vitamin C

Calcium 0.7% Iron 5.6%

*Based on a 2000 Calorie diet

Source: http://www.yummly.com/recipe/Oysters-with-Prosecco-Mignonette-Recipe-Chow-57311 Embed Table:

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