Owen's Peachy Pig Out has a very high-calorie, average-carb, very high-fat and very high-protein content. It is a good source of Vitamin B6, Thiamin and Niacin.
The food contains 25.9g of carbs. The carbohydrate profile of the the food reveals it is low in complex carbs and high in Simple carbs. Carbs are our primary source of energy but its source should be chosen with utmost care. Complex carbs are a more desirable addition to your diet, where as simple carbs should be consumed in moderation as it is very easily broken down, assimilated and absorbed in the body. Its sugar content is among the bottom 20 percentile. This is for people watching their sugar intake. With 29.1 gms of protein, it is very high in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.
Not only that, the very high fat content of this product makes it unsuitable to be eaten when trying to lose weight.
It has an average density of Sodium, thus making it suitable for a low-sodium diet. It is also average in Magnesium, an essential micronutrient that regulates functioning of muscles and nerves and heart beat.
Our comprehensive nutrition ranking methodology, which inspects every nutrition element that this food is composed of, comes up with a nutrition ranking of 47, for Owen's Peachy Pig Out, and we advise that this food in moderation.
Calories from Protein | 20% | |
Calories from Fat | 61% | |
Calories from Carbs | 18% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Vitamin A | 400 IU | 8% | ||
Vitamin C | 6.6 mg | 11% | ||
Thiamin | 1.5 mg | 100% | ||
Niacin | 18.2 mg | 91% | ||
Vitamin B6 | 0.76 mg | 38% | ||
Folate | 48 mcg | 12% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Calcium | 80 mg | 8% | ||
Iron | 3.4 mg | 19% | ||
Magnesium | 48 mg | 12% | ||
Potassium | 561 mg | 16% | ||
Sodium | 460 mg | 19.2% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Carbohydrate | 25.9 g | 8.6% | ||
Dietary Fiber | 1 g | 4% | ||
Sugars | 19.9 g |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Protein | 29.1 g | 58.2% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Fat | 38.9 g | 59.8% | ||
Saturated Fat | 13.8 g | 69% |
Serving size
Amount Per Serving
Calories 580 Calories from Fat 350
% Daily Value *
Total Fat 38.9 g 59.8%
Saturated Fat 13.8 g 69%
Trans Fat
Cholesterol 120 mg 40%
Sodium 460 mg 19.2%
Total Carbohydrates 25.9 g 8.6%
Dietary Fiber 1 g4%
Sugars 19.9 g
Protein 29.1 g 58.2%
Vitamin A 8% Vitamin C 11%
Calcium 8% Iron 19%
*Based on a 2000 Calorie diet
Per Serving | Calories 363
Protein 28 g | Carbs 5.2 g | Fat 24.2 g
Per 100g | Calories 335
Protein 5 g | Carbs 80 g | Fat
Per Serving | Calories 520
Protein 33 g | Carbs 33 g | Fat 28 g
Per Serving | Calories 293
Protein 24.7 g | Carbs 35.9 g | Fat 5.2 g