Oven-Fried Chicken Chimichangas 1 has a high-calorie, average-carb, high-fat and high-protein content.
The food contains 31.4g of carbs. The carbohydrate profile of the the food reveals it is average in complex carbs and low in Simple carbs. Carbs are our primary source of energy but its source should be chosen with utmost care. Complex carbs are a more desirable addition to your diet, where as simple carbs should be consumed in moderation as it is very easily broken down, assimilated and absorbed in the body. Its sugar content is among the bottom 20 percentile. This is for people watching their sugar intake. With 18.7 gms of protein, it is high in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.
Because of its high fat content, it could be unsuitable option, especially if you're watching your fat intake for health reasons.
While Sodium is an essential nutrient, excess quantities can cause several disorders like fluid retention, hypertension. Since it has a high density of Sodium, it is unsuitable if you are aiming for a healthy, low-sodium diet.
It belongs to Southwestern cuisine. Ideally consumed as a Main Dish.
Based on the composite nutritive standing Oven-Fried Chicken Chimichangas 1 has been given a composite ranking of 62, and in moderation.
Calories from Protein | 21% | |
Calories from Fat | 43% | |
Calories from Carbs | 36% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Sodium | 80.4 mg | 3.3% | Bottom 30% | Low |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Carbohydrate | 3.5 g | 1.2% | Bottom 30% | Low |
Dietary Fiber | 0.27 g | 1.1% | Bottom 30% | Low |
Sugars | 0.2 g |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Protein | 2.1 g | 4.2% | Bottom 30% | Low |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Fat | 1.9 g | 2.9% | Bottom 30% | Low |
Saturated Fat | 0.72 g | 3.6% | Bottom 30% | Low |
Serving size
Amount Per Serving
Calories 354 Calories from Fat 151
% Daily Value *
Total Fat 16.8 g 25.8%
Saturated Fat 6.4 g 32%
Trans Fat
Cholesterol 46 mg 15.3%
Sodium 717.8 mg 29.9%
Total Carbohydrates 31.4 g 10.5%
Dietary Fiber 2.4 g9.6%
Sugars 2.1 g
Protein 18.7 g 37.4%
Vitamin A Vitamin C
Calcium Iron
*Based on a 2000 Calorie diet
Per Serving | Calories 435
Protein 10.6 g | Carbs 12.3 g | Fat 38.5 g
Per Serving | Calories 276
Protein 24.9 g | Carbs 4.1 g | Fat 17.5 g
Per Serving | Calories 80
Protein 6.2 g | Carbs 3.7 g | Fat 4.6 g
Per Serving | Calories 279
Protein 18.5 g | Carbs 13.9 g | Fat 16.8 g
Per Serving | Calories 364
Protein 17.8 g | Carbs 19.1 g | Fat 23.8 g
Per Serving | Calories 178
Protein 18.6 g | Carbs 8.6 g | Fat 7.2 g
Per Serving | Calories 176
Protein 7.6 g | Carbs 18.2 g | Fat 8.1 g
Per Serving | Calories 171
Protein 18.7 g | Carbs 5.1 g | Fat 8.1 g