Outback Steakhouse - Honey Mustard Dressing -1.5 Oz. has a very high-calorie, average-carb, very high-fat and low-protein content.
The food contains 21.16g of carbs. The carbohydrate profile of the the food reveals it is low in complex carbs and high in Simple carbs. Carbs are our primary source of energy but its source should be chosen with utmost care. Complex carbs are a more desirable addition to your diet, where as simple carbs should be consumed in moderation as it is very easily broken down, assimilated and absorbed in the body. With 2.35 gms of protein, it is low in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.
Because of its very high fat content, it could be unsuitable option, especially if you're watching your fat intake for health reasons. A quick glance at the fat profile reveals that it is high in saturated fats and low in trans fats.
It has a high density of Sodium, thus making it unsuitable for a low-sodium diet.
Ideally consumed as a Side Dish.
Our comprehensive nutrition ranking methodology, which inspects every nutrition element that this food is composed of, comes up with a nutrition ranking of 38, for Outback Steakhouse - Honey Mustard Dressing -1.5 Oz., and we advise that this food in moderation.
Calories from Protein | 2% | |
Calories from Fat | 83% | |
Calories from Carbs | 15% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Sodium | 717.2 mg | 29.9% | Top 30% | High |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Carbohydrate | 21.2 g | 7.1% | Mid 40% | Average |
Dietary Fiber | 0 g | |||
Sugars | 18.8 g |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Protein | 2.4 g | 4.7% | Mid 40% | Average |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Fat | 51.7 g | 79.6% | Top 10% | Very High |
Saturated Fat | 9.4 g | 47% | Top 10% | Very High |
Total Trans Fatty Acids | 0 g |
Serving size
Amount Per Serving
Calories 223 Calories from Fat 197
% Daily Value *
Total Fat 22 g 33.8%
Saturated Fat 4 g 20%
Trans Fat 0 g
Cholesterol 14 mg 4.7%
Sodium 305 mg 12.7%
Total Carbohydrates 9 g 3%
Dietary Fiber 0 g
Sugars 8 g
Protein 1 g 2%
Vitamin A Vitamin C
Calcium Iron
*Based on a 2000 Calorie diet
Per 100g | Calories 201
Protein 12.8 g | Carbs 16.1 g | Fat 9.4 g
Per 100g | Calories 370
Protein 0 g | Carbs 20 g | Fat 31 g
Per 100g | Calories 140
Protein 1 g | Carbs 7 g | Fat 13 g
Per 100g | Calories 120
Protein 0 g | Carbs 15 g | Fat 7 g
Per 100g | Calories 941
Protein 44 g | Carbs 48 g | Fat 65 g
Per 100g | Calories 1053
Protein 56 g | Carbs 81 g | Fat 58 g
Per 100g | Calories 20
Protein 1 g | Carbs 0 g | Fat 2 g
Per 100g | Calories 230
Protein 24.3 g | Carbs 7.8 g | Fat 11.8 g