Notice: Memcache::connect(): Server 127.0.0.1 (tcp 11221, udp 0) failed with: Connection refused (111) in /home/nr/nutritionrank.com/html/sites/all/modules/contrib/memcache/dmemcache.inc on line 351

Warning: Memcache::connect(): Can't connect to 127.0.0.1:11221, Connection refused (111) in /home/nr/nutritionrank.com/html/sites/all/modules/contrib/memcache/dmemcache.inc on line 351

Notice: Memcache::connect(): Server 127.0.0.1 (tcp 11221, udp 0) failed with: Connection refused (111) in /home/nr/nutritionrank.com/html/sites/all/modules/contrib/memcache/dmemcache.inc on line 351

Warning: Memcache::connect(): Can't connect to 127.0.0.1:11221, Connection refused (111) in /home/nr/nutritionrank.com/html/sites/all/modules/contrib/memcache/dmemcache.inc on line 351
Outback Steakhouse Caesar Dressing - 3 Oz . - Nutrition Facts
52

Caesar Dressing - 3 Oz.

Outback Steakhouse - Caesar Dressing - 3 Oz. has a high-calorie, low-carb, very high-fat and high-protein content.

The food contains 2.35g of carbs. The carbohydrate profile of the the food reveals it is low in complex carbs and low in Simple carbs. Carbs are our primary source of energy but its source should be chosen with utmost care. Complex carbs are a more desirable addition to your diet, where as simple carbs should be consumed in moderation as it is very easily broken down, assimilated and absorbed in the body. With 12.93 gms of protein, it is high in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.

Not only that, the very high fat content of this product makes it unsuitable to be eaten when trying to lose weight. A quick glance at the fat profile reveals that it is high in saturated fats and low in trans fats.

It has a high density of Sodium, thus making it unsuitable for a low-sodium diet.

Ideally consumed as a Side Dish.

Our comprehensive nutrition ranking methodology, which inspects every nutrition element that this food is composed of, comes up with a nutrition ranking of 52, for Outback Steakhouse - Caesar Dressing - 3 Oz., and we advise that this food in moderation.

Calorie Breakdown

 Calories from Protein11%
 Calories from Fat87%
 Calories from Carbs2%

Why this is good for you

  • High in Protein

Why this is bad for you

  • Very high in Cholesterol
  • Very high in Saturated Fat
  • Very high in Sodium

Diet Suitability

DietSuitability
Atkins DietHIGH
Low Fat DietLOW
Zone DietLOW

Mineral Analysis

NameAmount%DVRankInterpretation
Sodium1067.6 mg44.5%Top 10%Very High

Carbohydrate Analysis

NameAmount%DVRankInterpretation
Total Carbohydrate2.35 g0.8%Bottom 30%Low
Dietary Fiber0 g
Sugars1.2 g

Protein Analysis

NameAmount%DVRankInterpretation
Protein12.9 g25.9%Top 30%High

Fat Analysis

NameAmount%DVRankInterpretation
Total Fat45.9 g70.5%Top 10%Very High
Saturated Fat8.2 g41.2%Top 30%High
Total Trans Fatty Acids0 g

Popular Questions Asked

Nutrition Facts

Serving size

Amount Per Serving

Calories 370 Calories from Fat 353

% Daily Value *

Total Fat 39 g 60%

Saturated Fat 7 g 35%

Trans Fat 0 g

Cholesterol 100 mg 33.3%

Sodium 908 mg 37.8%

Total Carbohydrates 2 g 0.7%

Dietary Fiber 0 g

Sugars 1 g

Protein 11 g 22%

Vitamin A Vitamin C

Calcium Iron

*Based on a 2000 Calorie diet

Source: http://www.nutritionix.com/outback-steakhouse/caesar-dressing-3-oz Embed Table:

Related Searches

13

Fatz Cafe - Caesar Dressing (1 fluid..

Per 100g | Calories 140
Protein 2 g | Carbs 2 g | Fat 15 g

50

La Madeleine - Caesar Salade, Petite..

Per 100g | Calories 190
Protein 5 g | Carbs 7 g | Fat 16 g

31

Tossed - Caesar Dressing

Per 100g | Calories 150
Protein 2 g | Carbs 0 g | Fat 16 g

38

Coco's Bakery - Caesar Dressing

Per 100g | Calories 110
Protein 1 g | Carbs 1 g | Fat 11 g

78

Outback Steakhouse - Joey Sirloin..

Per 100g | Calories 320
Protein 36 g | Carbs 30 g | Fat 6 g

67

Outback Steakhouse - Clam Chowder -..

Per 100g | Calories 436
Protein 15 g | Carbs 25 g | Fat 29 g

47

Outback Steakhouse - Seafood Mixed..

Per 100g | Calories 746
Protein 67 g | Carbs 34 g | Fat 39 g

49

Outback Steakhouse - Wings..

Per 100g | Calories 1877
Protein 112 g | Carbs 17 g | Fat 153 g